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This is my biggest struggle as well. I try and eat fruit with a little whip cream and honestly I just have to not have certain things in the house (like candy, cookies) otherwise I will binge and blow my calories for the day :( Also, I am currently trying to cut down on my refined sugars in hopes that it makes my cravings…
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Don't really have any great advice just keep doing what you are doing. If you are losing weight than eventually your belly will start to go away. If you are like me, I carry my extra weight in my belly and looked 6 months pregnant when I started working out. It has taken a year of consistent weight loss and exercise /…
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Go to the nude beach and bare all and than you will want to wear that bikini ; )
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All the time Have you ever got a tattoo that you now regret?
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Learning to be in control of what I eat...I can actually keep sweets in the house and eat just half a candy bar where as before I would eat sweets until they were gone and feel sick. Also making exercise a part of my lifestyle has greatly improved my skin, how I sleep at night, my mental and physical health, I hardly even…
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I have made this recipe before with ground turkey and it was really good http://www.realsimple.com/food-recipes/browse-all-recipes/pasta-turkey-broccoli-00100000074825/ Or you can season it and make it in to patties for turkey burgers
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I have a 21 month old and a 6 month old and nurse half the time and pump half the time since I work full time. I recently just started getting serious about losing weight but mostly just getting in shape. I haven't been where I would like to be even before having kids and I am currently below my pre-pregnancy weight. I…