Replies
-
great job !!!!!!:flowerforyou:
-
I stopped drinking coffee as well but I think it was the creamer and the splenda. I agree coffee does make me crave other things.
-
You will wish you had taken that advice because when you lift you are toning your body . Good luck with that:drinker:
-
I made it to the overweight category as well on yesterday what a great feeling yeah!!! keep up the good work
-
Make your own pizza then you can control the ingredients . I make the cauliflower crust pizza it is wonderful. I try not to deprive myself of anything I will find an alternative recipe. You did good good luck:flowerforyou:
-
bump!!!!!
-
It is dry, but also wet when all you cook with is the right amount of water. Adding water and the oats puffing up does not increase the calories. More if you use milk or somehting but one serving is the same calories wet and dry bump
-
If it were me I would not stress about something that 's no going to happen . I would focus on losing the weight this year and then you can tryout in three years. ::smile:
-
what the hell is that?:sad:
-
Everyone is different when it comes to losing weight I myself had to cut out the processed carb's. I try to eat my carb's before 2pm and it's only fruits, vegetables and brown rice. You will have to find your balance too luck!:noway:
-
you are young your skin will bounce back. ::smile:
-
job well done congrat's:drinker:
-
I know that muffin was good :flowerforyou:
-
bump
-
stand twist works for me.
-
I use to full sheets and divide a tsp of peanut butter and cool whip then I put in the freezer.:drinker:
-
318 pregnancy weight 26 years ago had I ten pound baby . After the baby 287 now I need to lose about 40 ish:sad: to be a my goal weight
-
you :flowerforyou: look fantastic
-
low carb tortilla's:drinker:
-
GNC meal replacement is only 180 calories for 2 scoops 3 grams of sugar( Vanilla bean flavor
-
great :drinker: :drinker:
-
job well done:flowerforyou:
-
great job:flowerforyou:
-
I just started this week I hope it works
-
I want to be able to help others with their goals:smile:
-
Why is it so easy to eat the weight back. You weigh and its only 1 pound then 10 and then you are out of control. Wish you luck .:flowerforyou:
-
great!!!!:drinker:
-
I am in already have it but need to purchase the ripped:laugh:
-
you look amazing
