LoNCole Member

W5D1 was rough but day 2 seemed much easier. I will be doing my day 3 run tomorrow with not just my one yr old in the stroller like normal but my 4 yr old will be going with me on his bike. It should be interesting! I feel like the little engine that could because all I run thru my head is 'I think I can! I think I can!'

I'm running it in Richmond too on Sept 15th. It's my first 5k and and I am super excited.

I would love a 13 min mile! That's great. W4d2 went much better than the first day. I am glad I amm sticking with it. Somedays I feel like it's the only thing keeping me sane! Great job everyone!

Thanks for the laugh this morning! And good for you for sticking with it!

W4d1 done this morning. Glad to have it behind me and glad to know I can do it. I hope it makes Wednesday's run easier.

Awesome job! This will be me on sept 15th.

You can so do this! I am also doing the c25k and just finished week 3 and start week 4 on Monday. I am signed up for a 5k on the 15 th of Sept., I will have just finished week 7. You should have just finished week 8 and should do great in your 5k! Just stick with it! Feel free to add me and we can check up on each other. :)

I'm doing the c25k program now and love it! I have my first 5k is sept, the color run. I would love so more running friends. After I finish the c25k program I have no clue what to do next.

I am 5'5 138lbs and my Nike + app has me burning around 170-190 each run. I just finished week 3. I don't have a HRM so that's as close as I can get.

Just finished w3d3 this morning. Felt good but I should not have looked at w4d1 yet! Feeling nervous already! Glad I have a two day break to get ready. I am already seeing a change in my family. My mom is now motivated to get out and walk and so is my four year old who went on a two mile walk with me yesterday with no…

W3d2 done. Made it through. Not as good as day 1 but I stil feel good about it.

I go 2 miles every run and I hope to go further with each week.

Right now I am using the Nike + app to get my distance and pace on my runs and it calculates calories burned in the app too. Although I do want to get a HRM to be more accurate since the Nike + app does not calculate the jogging stroller I am pushing on my runs and I am just using the cardio sit ups to estimate my P90X…

I started it 3 weeks ago and am loving it. It helps that I signed up for the color run 5k right at the end of my program so I have to stick with it! Go for it!

Just finished w3d1. I was dredding it this morning thinking I could never make the three min runs but I did some major pep talks while I was running and I made it through both ! I actually was smiling after the last one! I can wait for day 2! I'm still pretty slow my average mile was 14:40. But it's about a minute less…

I have those last few pounds of baby weight sticking around.

I am 5'5 and I have been told by multiple drs not to get below 122. It's not healthy. I would suggest adding some straight training, maybe toning up will help get you where you want to be.

Finished w2 this morning. The last two runs were harder, but I blame it on running into the wind :( I felt like I was doing worse than my other two runs this week but I ended up cutting 30 secs off my mile time. Not much but I will take it! Excited for next weeks run!

At 9 months the only things my boys drank were either breast milk or water. My now 4 yr old asks for water and my 15 month old loves it too. I would cut the juice out, as long as he's eating fruit there's no need for it.

Did W2D2 this morning and felt great. Is anyone else running with a jogging stroller? My arms feel like they are getting quite the workout too! My friend and I just signed up for The Color Run on sept 15th, so I will have just finished week 7. I am so excited to have this to look forward too and keep me going! Anyone else…

Made it thru W2D1! It felt pretty good!

I finished W1D3 today and feel great. I'm excited to start week2. My schedule is MWF mornings while my oldest is in preschool. After my 'run' I do ab ripper x from p90x and on my days 'off' I am trying to work my arms and legs.

Hi, I'm Lauren, 28 and momma of two boys. I have never been a runner but have been told cardio is the only way for me to lose these final stubborn baby pounds. So I just finished the first week of c25k and I feel great but would love some support. No plans to run a 5k yet but am looking forward to not hesitating to sign up…