alyssadiane

well, i just got her two dvds ripped in 30 and 30 day shred. Whether it is meant for every other day or every day i think ill do it everyday its a fantastic workout along with turbojam. But yea she does push you extremely hard and i did have to stop as well alot. I felt bad but then thought about it and i was like my…

facebook of all places lol but yes it did turn out good and we are getting engaged shortly:)

the best results are what i am aiming more i wanna be trim and lean and lose some of this excess weight thats making me hurt all the time. But yea do a variety, it may be wonderful for ya and not only that you can really make a difference and prevent a plateau from happening.

thats amazing good job, thumbs up, way to go on the weight loss to thats fantastic!

Well hello, i would say turbojam is mostly good for 6 days a week i would think for an incredible week that would be great. You never want to overdo it to the point where you cant do it anymore because your muscles hurt. Turbosculpt is pretty intense and good ive tried it, i want to aim for 3 days a week weights if i can.…

i am new as well, so i am looking for support as well, after all weight loss with support is best for sure:)

wonderful thats fantastic!

You are putting in the effort and thats what matters you cant be perfect all the time! What matters is your burned some calories and that counts for something...you are being active and on your way to fitness and heck you already lost 26 lbs that is a huge accomplishment and probably a pants size or two congrats on that!…

I am just starting.....i am 5'7'' and weigh 207. Yes a little more but none the less we are all in this to get healthier. Anyone want to add me that would be great, gathering a good support system always helps.