gini65 Member

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  • Found this article about the Bosu on Livestrong! http://www.livestrong.com/article/390578-does-bosu-exercise-work/
    in Bosu! Comment by gini65 February 2013
  • Hey if you use it as a footstool, there's gotta be some kind of balancing so maybe it's giving you a little workout even though you don't think you are. Never know! Ha! Maybe while you're on the phone you could step up and down on it or do compressions! Or bounce! I just got it but so far I'm loving it. Someday it'll…
    in Bosu! Comment by gini65 February 2013
  • @ Ironsmsher - You have to balance yourself as you do the exercises so you have to concentrate on using your core muscles so therefore it's strengthens them and makes your workouts more effective. Definitely you burn a lot of calories. I can definitely feel it after I'm done with just 20 min. I'm always looking for a…
    in Bosu! Comment by gini65 February 2013
  • @ Tina, thanks! I need to head back to the gym just not convenient for me so me and my husband just seem to be making our own gym here at home! He at times is my personal trainer! ha!
    in Bosu! Comment by gini65 February 2013
  • By the way, forgot to mention that the Bosu my husband saw for less was on Craig's List! So never hurts to check around before spending money on a new one! Wish we had!
    in Bosu! Comment by gini65 February 2013
  • Wow, awesome, amazing, terrific, I'm sure there are many words to describe! Awesome job!!!
    in What a difference a year makes. 190LB's DOWN! Comment by gini65 October 2012
  • I NEED motivation and will motivate!!! Add me!
    in Would like motivation! Comment by gini65 October 2012
  • I love Shaun T's Rockin' body! You get a good workout and it's doable from beginning to end! It's basically working out by dancing!
    in Workout DVDs Comment by gini65 October 2012
  • Shiner Bock, Real Ale Brewery, and Middleton brewing :drinker:
    in Best Local Beer Comment by gini65 September 2012
  • Wow! WAY TO GO!!! I'm sure it feels great to go shopping now!!!! Keep it up! Although you look great already!
    in From a size 22 to a 29 NSV!!! Comment by gini65 September 2012
  • Awesome that you are here and trying to make a change! We all come in here hoping and praying that this time will make a difference. I joined several months ago and needless to say, I start logging daily, doing good, then I fall off the wagon. We all do! But I always come back. So being here is a big step because you are…
    in I'm Jane and i'm a shopaholic ! o wait nothing fits me... Comment by gini65 August 2012
  • I know this is an old post, but I am fairly new to coming on here and was looking at past topics. I bought the Green Tea Fat Burner pills by accident. I meant to buy the Green Coffee Bean pills that Dr. Oz talked about. When I got home I realized I bought the green tea pills. I decided for $9.99 a bottle, why not give them…
    in green tea fat burner? can i get opinions??? Comment by gini65 August 2012
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