camille45 Member

don't forget they walk a lot as well, we are the laziest country around. Most places don't rely on transportation like we do

Gotta be a Bently

you r so awesome!!!

7 pounds away!

TLC, Xscape, Stone Temple Pilots, Prince (New Power Generation days), Envouge, Spin Doctors, just to name a few!

im gonna make this one!

You will love it! I purchased a Vitamix from QVC last month and i just about use it everyday. The smoothies are delish, and you can make so many different kinds. this morning I made one with spincah, carotts, strawberries, blueberries and apples and a little bit of low fat yogurt. You cant even taste the spinach just in…

this is horrible!

r u excercising? Im only asking because you mentioned eating right and journaling, but you did not mention how much excercise if any?

add me!

Thats awesome, you are so inspiring!! Way to Go!!!

thx! thinking about going back to school!

Comcast Yes they are good and its great for mixing things up

hey sweetie, congrats on realizing that you may be doing more harm to yourself than good and acknowledging that you may have an eating disorder. Might help to consult someone who specializes in this area, or a nutritionist to get you back on track, maybe also a counselor. You cant live your life in fear of food, because we…

oh and as far as alcohol, i never met a margarita i didnt like, so if i know im gonna drink, i ususally save my calories for that! good thing it doesnt happen often

my weakness is starbucks, my addiction to mocha coffee w/whip cream was so over the top. I just had to force myself to find another drink to appease me until i could get a handle on it. I used to go to starbucks at least 4 times a week. The money i spent alone was enough to make me want to stop but it was so hard. first i…

nausea and feeling a lil light headed at times

it may be uncomfortable for them because your success and motivation to do something different reminds them of their shortcomings. Im just guessing that maybe thats why they behave that way. It forces them to look at themselves. Deep down they know they need to change their behavior. Its a shame that many of us are so used…

Lets see, I have always had a thing for Nicolas Cage and Johnny Depp. But I cant forget the legends like Sean Connery, Clint Eastwood and Sidney Poitier. These guys get sexier as they get older! And much to my daughers embarrasment, I do have a crush on Jake Gyllenhaal, she is absolutely mortified about it, so of course i…

Yup, all i ever use anymore is mustard. I stay away from mayo! I love jasons deli, try the Mediterranian Wrap. Its so tasty and only 320 cals. Knowing how many caloires are in certain dishes before you go out to eat actually makes me feel more in control.

first let me say that you look great and still beautiful even on your heaviest pic! But all that matters is how you feel i guess, your last pic is awesome! Keep it up, you look really healthy. Congratulations!

you got it!

good 4 you!

you dont have to eat them all back, just a little more, if you are burning off all the calories that you have eaten then is almost like you havent eaten anything. your body is gonna store fat because it feels its being deprieved. If you eat 1200 cals and burn off 1000 of those, then you only took in 200 cals for the day. I…

you might end up gaining if you only take in 200 calories after burning 1000 on a 1200 cal diet. thats not enough to give your body the fuel it needs to function and your body may start storing calories which leads to weight gain, if im not mistaken. also depends on how often you excercise.

old skool jams get me going, maybe your too young to know some of em, but some are classics and they can really get you movin Lets Dance by David Bowie Play that Funky Music by Wild Cherry Lovergirl by Teena Marie and anything uptempo by Prince.. I also have in my ipod Bottoms Up (really gets you moving) by Trey Songs and…

i have tried weight loss without counting calories and it HASNT worked for me. Having a calorie count helps me because it seems to give me more control. The database is awesome because i feel like no matter where i go to eat i can have a guide that can keep me within my calorie budget. I know how much i can eat, it helps…

OMG! i got this for my daughter for Christmas along with the Wii game "Michael Jackson The Experience". I wanted to use if for excercise but had no idea how to log it. Is it in the database, if not how do you know how many calories you burned? She loves it and it is fun the few times ive done it with her. I could use my…

yeah! honey you got a good one, KEEP HIM!!!! the poem was so cute!

that helps! thanks adw5215