RedBull0512

Hey, I'd be glad to help out!

When I need some more motivation I go to the gym and push myself to the limit... When I find out what I can do and that I can reach greater goals I get really happy and find that inner strength that gets me going... :D

You look awesome!!!! Great job, I'm sure you'll get to your target weight in no time... Congrats!!!!

Welcome!!! Friend request sent.

Thanks guys! I really appreciate your comments, I know it is a bit early but I've been binge free since Saturday. I'm making it a day at a time issue. I really want to learn how to say NO to my munchies... and have the will to keep strong. :)

That's why we are all here for, mutual support!!! So any time you feel you're losing control on your munchies long on!

When you are stuck on your weight in spite of exercise and dieting, it sometimes means that the fat in your muscles is being replaced by actual muscular mass, so that's great. Anyhow, don't be frustrated we all hit a number where we get stuck and don't seem to be able to move on, but your body is changing, give it a little…

Hey super si encuentra cada uno información sobre cierta comida regional y la sube a My Food y le pone disponible para todos. Yo ya puse mi granito de arena con el Chocoramo (muy popular en Colombia) y el bocadillo de guayaba. ;) Un saludo!

You look amazing!!!! Congratulations!!!

I'm sorry you had to go through that. :(

You should be proud of what you have accomplished, I mean, 27 lbs loss is awesome and I have to say; I need to lose about 16 lbs and I wish I had the will power you do. I am sure you looked beautiful in your heels, it is a pity people so thick should exist as not to be able to acknowledge a beautiful women walking right…

Oh dear, at last, I find people who struggle against that yummy evening snack too... I will absolutely adopt the herbal tea habit to see if I can refrain from my late-night kitchen trips.

Hi! My name is Maria and I'm in this process of losing weight now. You know, it's never easy to start, but acknowledging you need to make a change in your life is a huge step. From then on, well, it's perseverance and support. You are right to seek encouragement from people who are in the same process as you are; it…

Hola a todos! Soy de Bogotá, Colombia. Me encantaría poder hablar con gente latinoamericana en MFP! Quizá nuestra dieta sea más parecida que la que siguen en otras regiones... así es más fácil apoyarse en otras personas en este proceso, que es bien difícil y se necesita mucha constancia y apoyo. Que bueno que nuestros…