naveed1naveed Member

I was thinking about a regular person who wants to drop his/her calories and look muscular. but from your quote, it looks like you were thinking of a bodybuilder.I'm interested in this post because of my own 3kg in 2 weeks weight lose plan,

@brittany ''''''''''''''''''''''''' shakira'''''''''''''''''''''''''''''''

sorry about the calories. I start my day with 200 to 400 kcal, if I've to do strength. but right now i'm on low-cal, low-carb, low-sodium diet, thats why just 80g oatmeal with dry berries once or twice a week. honey, natural yogurt and 3 drops of lemon juice in oats, is my 2nd most favorite day starter

syrup in oats yummy, I never had that idea before. thanks 100g white oats 50g fruit yogurt 10 almonds 10 pistachios 25g coconuts chopped a wonderful day starter for me

a half/quarter crispy baguette tuna in oil chopped onions green olives low fat cheese coke zero great lunch or a 10' O clock

siamese kitten

Lower back injury

cheers hope you are enjoying the change

a girl who take care of her lips

800+40 picking up phone and ordering another pizza=40 kcal

Yes misinterpretation among "building" "toning" and "strength" Yes again Lowering our body fat percentage makes us look more muscular. We do not gain or lose muscles as an adult, we just tone them up. Muscles are already around our bones, protecting/supporting our column and nerves system. Making muscles stronger is a bit…

I'd love to recommend a chinese wok made of black iron and a natural-gas burner to get your dinner ready

A glass of red wine, while making tacos. I just can't resist that

light bulb

Boss

reminds me MJ. this girl is bad, this girl is dang-g-rous :smile:

context was bio-chemic not human anatomy thread is gone long. so I am going to stop my argument. my time to do 10 push ups. cheers

the curve

too late, they are already in

neck

Pierce :bigsmile:

those things have effects. or in better way minor effects. what do you think?

creative

Basics ! estrogen metabolism (solution of different bonds) periodic disorders or cycles more body fat percentage than men and a long list to go

I wish women health was THAT simple

Almost a QT

foot fetish enthusiast

<<<< happiest beast tonight

LOL

Army man's wife