cmdavid1

today: 3.5 m run totals so far Walk/Run 21.1 of 26.2 Bike 54.5 of 112 .5 of 2.4 swim guess I'm not gonna make it, but I enjoyed trying! are we doing this again?

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

today: 5 miles run totals so far Walk/Run 15.8of 26.2 Bike 54.5 of 112 .5 of 2.4 swim

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

today 3.1 walk/run ya that's right a 5K!!!!!! yeah! totals so far Walk/Run 15.8of 26.2 Bike 49.5 of 112 .5 of 2.4 swim

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

today 1.3 m run/walk: totals so far Walk/Run 11.3 of 26.2 Bike 44.5 of 112 .5 of 2.4 swim

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

7.5 of 26 run/walk 32.5 of 112 bike 0 of 2.4 swim Monday swim 1/2m, Tues bike 7m, walk/run 1 m, Wed bike 5m, run 2m Totals as of today: Walk/Run 10.5 of 26.2 Bike 44.5 of 112 .5 of 2.4 swim quickly running out of month!

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

monday bike 5, run 1 mile, tuesday bike 7.5 mile today run 2.5 miles bike 5 miles total so far: 7.5 of 26 run/walk 32.5 of 112 bike 0 of 2.4 swim

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

whoa! you dont even look like the same person...amazing

in Hello 1 year anniversary with MFP... Good bye 158 pounds!! ( Comment by cmdavid1 January 2012

wow, amazing!

in Lost 55 lbs (with pics!) Comment by cmdavid1 January 2012

today 1 mile run, 5 mile biked total: 5 of 26m run 20 of 112m bike 0 of 2.4 swim

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

o-my way to go!

in New Progress Picture Comment by cmdavid1 January 2012

wow what a difference!

in Before and After Pictures!!! "Let's Share them.... Comment by cmdavid1 January 2012

o my what a difference in such a short time......so inspiring to me, thank you!

in Before and After Pictures!!! "Let's Share them.... Comment by cmdavid1 January 2012

lookin good girl, way to go!!!!

in Last Christmas.. to this Christmas!!! (pictures!!) Comment by cmdavid1 January 2012

with today's update: 4 of 26 mile run/walk 15 of 112 pedaled 0 of 2.4 swim yep, still goin :) weighing in tomorrow hoping to see....well you know!

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

update: 3 of 26 run/walk 10 of 112 bike 0 of 2.4 noticing that I am gonna have to step it up if I plan on finishing and buddy...I DO PLAN ON FINISHING!!

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

to date so far: 2 of 26 run/walk 5 of 112 bike 0 of 2.4 swim yeah, go meeee!

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

what is HIM?

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

update totals: 1 of 26 run/walk 0 of 112 bike 0 of 2.4 swim wouldn't you know it that the cardio area at the YMCA is DOWN for 3 whole days!!!!! No access to the bike, ugh! so I had to RUN around the gym.....so if any one needs to know it takes 20 (yes, that's TWENTY) labs around a basketball court to make 1 mile.

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

I am in too! New to this site, new to counting calories, new to regular exercise. I don't even have my picture posted yet......BUT I'M INSPIRED TO CHANGE and so far HAPPY WITH MY PROGRESS! walk/jog 26.2 m bike 112 m swim 2.4 m

in January 2012 Ironman Challenge Comment by cmdavid1 January 2012

cmdavid1

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