christ4life63 Member

What a Blessing, I'm at where you started, I joined this program over a year ago and I stopped logging everything in, I know I need to get back to the program. I use to work at home so that it didnt help me loosing weight. I now got promoted and I work at the office and I walk to work and walk home m-f that about 40…

WOW:happy: Im so proud of you... I need to be there as well, Keep up the good work and Thank you for sharing the pictures:flowerforyou: Have a Bless week:smile:

OMG you didnt look bad before, but I am so PROUD of you :flowerforyou: , Im at where you started, wow I can't believe what a fantastic job you did. I have double wings there, i could fly away:noway: , you dont have any wings woman:wink: Keep up the good work and for taking the time posting your pictures.:bigsmile:

I love Cottage cheese, :happy: I could eat it by itself. I do eat it everyday with my salad. Lettuce, lowfat cottage cheese, and dressing and it is so good. Or even like a sandwish, just add 2 bread, wheat or white, and it's delicious. ::tongue: )

Oh and I added you:blushing:

welcone Jan :flowerforyou: nice to meet you. I'm 48 and were here to spport eachother:bigsmile: . Have a Bless weekend:smile:

Hi,,, I'm going through the same thing, and I gave all my clothes to the Salvation, I dopped them off to the nearest Fire Dept. Have a Bless Day :)

Welcome:flowerforyou: to the Best supporting loose weight site:happy:

HI,,, What exactly is that? I love watching Dr OZ, i guess I missed that episode. What is this suppose to do for you?:happy:

Welcome :flowerforyou: I know you could do it, because i see your a determine person and your going to the Gym as much as possible. Your at the right site here, Continue to keep that positive attitude and have faith in yourself that your going to do it:happy:

Thank You GOD:flowerforyou: for helping you and many others. I'm so Happy for you, WOW,:smile: and Thank You for sharing your Story with us ALL. I know it helped me and many others here as well.:bigsmile: I wish you the Best in reaching your Goal, wish It looks like you have already.:glasses:

Congrats:flowerforyou: I'm so happy for you number 1 and your love ones... I can't wait to loose all that weight also, but I haven't been trying within the last few weeks,:yawn: I need to get myself back to trying. Thank You for sharing this lovely story. Have a Bless Day.:happy:

Wow you look very good,:flowerforyou: you look good before, but all that weight you lost. Keep up the good work :happy:

I'm in:flowerforyou: as well. but I need to loose alot more weight then you :sad:

Fiber one Bar.. 90 calories. Brownies:tongue: . YUMMY:laugh:

Congrats on your new look:flowerforyou: heck you didnt look bad on your before pic either :noway: Have a great night:smile:

YUP :bigsmile: I also only keep track of my calories. To be honest with you, How do you know how much protein, fiber, fat your suppose to take in one day? That's why I only try to stay in my calories goal.

OMG... I still dont understand about the Bump and i have been here for couple Month now:grumble: But Have a Great Sunday Every one:flowerforyou:

Im here to loose 100lbs.:angry: were all going to do it, because were all determine. Good Luck everyone and put your faith:bigsmile: to it..:flowerforyou:

I love Slime Fast, I would drink the brand from Costco.. It works good for me, and I would also watch what i eat as well.. I want to get back on that drink and I love the taste as well :):flowerforyou:

welcome 506Julie :smile: This is one happy Support Group here.. Have a Bless day:heart:

woman even your before picture you didnt look bad.:smile: Im so proud of you:flowerforyou: . You did so good and your doing good.:happy: but I know by lifting weights you do gain muscle and muscle are calories. You look GREAT, keep up the good work:drinker: Have a Bless evening:happy:

HI.. These are the steps to unload a picture. 1 Go to Home. 2. then go to YOUR PROFILE 3. EDIT PHOTO 4. UPLOAD PHOTO. Good Luck.:flowerforyou:

Im from S California:glasses: and the weather there is very very nice, Im now here in Phoenix AZ:yawn: . and You more then welcome to add me. There's lots of great people here to support you. Good Luck :flowerforyou:

LOL LOL ME TOO:bigsmile:

WOW:noway: I'm very Happy for those who haven't cheated.:bigsmile: Good Job :happy:

I have cheated last night, :laugh: with french fries with carne asada and cheese, I think everyone has cheated at one point and just doesn't admit it. It's OK to cheat once in a while:noway: . The important thing is that we know what we did wasn't right, and we continue with our weight program, Thats it. easy as that, well…

Welcome Debbie. :flowerforyou: We all have our problems, I have Panic dissorder:noway: and I'm over weight, I also have somewhat of a back problem. But I notice as I'm loosing weight, I dont have that much pain as before. You need to have Faith in yourself, you need to be determine to set those Goals and do it. IF I could…

I have a Special K Bar...

There is no Fakers here. Before you can depend on anyone to help you. YOU have to depend on yourself first, It's all about you not everyone else. Where here if you want that SUPPORT, but you have to take it as a Positive outcome not negative. REMEMBER its about you not whos in here. Good luck