fromPuertoRico Member

HI Jamie !!!!!!! Welcome to MFP and this is a great tool which can help you as it helps a lot of people here =) Enjoy this journey

That happens to me toooooooo ... I forget to eatttt =( Then I'm dizzy ... etc etc etc It's awful Thank God the body alarms us ... hope you'll continue feeling better =)

that's a lot ... not healthy

this topic is very interesting. I get confused why some ppl dont loose weight at 1200 calories but they do at 1400 (for example). =(

woooooooooooow super!!!!!!!!!!!!!!!!! congratsssssssssssss I wanttttt tooooo

woooooooooooow super!!!!!!!!!!!!!!!!! congratsssssssssssss I wanttttt tooooo

Very verryyyy depressing and upsettinggg .... =( I've been waiting the same the last 2 weeks thanks TOM ... ="( I feel biggggggg ... aggggggggg I want to know my real weight !!!!!!!

yesssssss This site is pretty complete to help us <3 Greetings to everyone =)

232.0 pounds !

fantastic !!! What a great feedback& motivation for you and for us. Thanks for share this ... I want to know how it feels too !!!! :P

this is VERY good to know. yestarday I weigh and noticed that i didnt loose any pound =( in he last 7 days. now Im in TOM and I hope that it is the cause of that unproductive 7 days

Bienvenida !

Ok This happened to me!!!!!!!!!!! I increased 0.5 pounds ='( What a lot of word for 7 days, for what? for nothing!? I dont know .... but we need feedback and this frustrate =(

I was like you but one month ago I am standing up at 6:30am to walk -at least- 2 miles. This is my first time I am doing exercise and avoiding junk food for so long time (1month omG, I just can't believe it) I think that the most important think is to start and be concentrate in the present day "today Im gonna do…

Totally agree. In addition, the healthy weight is not necessarily what tables show us; some people "must" weight 130 pounds (for example) because their height is 5'6'' but they don't look well. Go ahead and start this journey =) but be conscious

This is one of the many concerns about loosing weight. Thanks God I have been reading that if you loose 1 -2 ponds per week, do exercise ... the skin, as an live organ, will adapt. A lot of success for everybody !!!!

Don't feel frustrated ... feel proud of yourself because of your autocontrol. Everything that is good has its sacrifice =) I am a pizza lover and one week ago I went to my sister's house. She offered me pizza and I said NO ... minutes later I was like "i want pizza =( why I refused" Then, at night, I was so happy and with…

Thanks for everybody !!!!!!!! =) Im gonna add you as friends :)

I am on vacations, but the fall semester is going to start and I am afraid about that. My doctoral degree studies make me to be on the refrigerator or in fast foods =( Ironically, I am studying psychology and all these stress and desire to eat eat eat is psychological ... well but it is super mega very hard to work with…