smendek910

Good for you Holly!!!:happy: :happy: I didn't start this challenge and I'm not sure why - I really need to start pushing myself again. Good Luck to everyone tomorrow with the weigh-in:wink: :wink:

I know exactly how you feel - I haven't been able to motivate myself for the past week. I tried working out today and only got thru 15 minutes of cardio before I quit. I'm soooo frustrated - I was really doing good with working out 5 days a week for 1 - 1/2 hours per day and now NOTHING:grumble: :grumble: I need to get out…

So is it working good for you?

Thank you:happy:

It's a tabletop unit that uses seed pods to grow herbs, lettuce, cherry tomotoes, even fresh flowers...all without chemicals.

I was thinking of buying the aerogarden so I can always have fresh veggies and herbs in the house and was wondering if anyone else has this and how they like it........

I was thinking of buying the aerogarden to always have fresh veggies and herbs in the house and I was wondering if anyone has this and how they like it......

GREAT JOB!!!! Keep up the good work:flowerforyou:

Sounds like a great challenge sassie - count me in!:smile:

Is anyone aware that when you are running, if you pass the little dog, he will take you down a different path - you can do it either with the long run or the island run. You have to run really fast to catch him, but you get to see more scenery.

Congratulations and good luck in your weight loss journey:flowerforyou:

Thank you for sharing AmandaJ:flowerforyou: :flowerforyou: :flowerforyou:

Congrats to you AmandaJ - that's quite an accomplishment!!! I'm having trouble taking the weight off - I keep losing 1 week and gaining it back the following. I've been working out like a nut 5 days a week - any suggestions??? Can you tell me what you have done to lose 16.5 pounds since January? Please offer any advice…

Enjoy yourself - here's the nutritional facts for the 11.3 oz size Nutrition Facts Calories 416 (1740 kJ) % DV 1 Total Fat 9.8g 15% Sat. Fat 6g 30% Trans Fat 0.8g Cholesterol 38mg 13% Sodium 135mg 6% Total Carbs. 72.4g 24% Dietary Fiber 0g 0% Sugars 61.5g Protein 9.4g Calcium 337.5mg

Hi - I was wondering if anyone else is wearing these while working out? I found them at Walmart and decided to give them a try and they really make you sweat while working out. Hopefully, this will help with my weight loss journey.....

In order to get an accurate # for calories burned, you really should go out and buy a heart rate monitor that also calculates calories burned. I tried using a site similar to caloriesperhour.com for all my activity and I'm having a problem not losing any weight - I actually gained 2 lbs. last week. It turns out that the…

Thank you - you're obviously doing something right......Way to Go!!!

CONGRATS TO YOU!!!:flowerforyou: :flowerforyou: Keep up the GREAT work. P.S. Tell me what your secret is.....

I know I can't believe how many drivers have new #'s and sponsors....It's gonna take a while to get used to seeing them in different cars. Sorry to hear about your finger - was it the same one as Jimmie?? (the middle):sad:

Yeah I know - my fiance was the same way. I told him it doesn't matter - Jimmie's gonna win anyway - lol:laugh: :laugh:

Don't be so hard on yourself and please don't give up. I've also been extremely strick with what I've been eating and working my butt off and my first week I only lost 2 lbs. - My second week the scale said I GAINED 2 lbs. - I don't understand what's going on but I'm not gonna give in or give up because it's time for a…

Hey Christie - did you watch the picks for the Bud Shootout? Jimmie didn't do so well and I don't think Harvick did either. We'll have to see what happens.....

Yes you can and it's so much fun. You can play it by yourself or with someone else. You can compete as team members or compete against each other. It really gives you are good workout. It has a mat that you use and there's a good amount of exercises such as log jumping, trampoline, marathon running, kayaking and a lot…

It's really cool - you do all sorts of aerobic exercises on it such as climbing a waterfall, log jumping, etc. It really gets your heart rate up if you play for more than 15 minutes straight.

Does anyone else have this and if you do - how do you like it????

Just go to the thread "Green Team" and we will be more than happy to have you join our team. n2dfire is our fearless leader.

Thank you for your words of encouragement wannabeflaca:flowerforyou: I'll try to use your advice with snacking on the veggies, even though I haven't been snacking after dinner. I've been using my exercise calories to eat a little more at dinner so I don't have to snack at night. I guess I'm really gonna have to push myself…

I'm sooooo upset - I gained back the 2 pounds I lost:sad: :sad: I don't understand what's going on? I've been working my butt off since the last weigh-in (with the exception of yesterday). I haven't been going over my calories - I wonder if eating the exercise calories has something to do with it? I guess I'll have to…

Thanks yeahbuddy - that makes me feel a little less guilty. Good Luck to you and everyone tomorrow.:flowerforyou:

Someone help me please - I have no motivation to work out today, the last day before our weigh-in....I'm not sure if I worked out too hard yesterday but my body is just exhausted today. Is it ok to take a day off????:sad: :sad: