12lbs in my first week!

joooshie
joooshie Posts: 6
edited September 19 in Success Stories
I weighed myself yesterday morning and to my complete surprise - I had lost 12lbs in one week! I shouted to the wife that I now weighted 306. She came running into the dressing room where the scale is and made me get back on. Sure enough - the scale said the same thing and we both did a little celebration dance. I do not expect this kind of loss to continue, but going from eating everything and no exercise to eating right with evercise does make a difference! Plus - I have quite a bit I can afford to loose!

Wish me luck losing the next 12!

147862.png
Created by MyFitnessPal.com - Free Calorie Counter

Replies

  • I weighed myself yesterday morning and to my complete surprise - I had lost 12lbs in one week! I shouted to the wife that I now weighted 306. She came running into the dressing room where the scale is and made me get back on. Sure enough - the scale said the same thing and we both did a little celebration dance. I do not expect this kind of loss to continue, but going from eating everything and no exercise to eating right with evercise does make a difference! Plus - I have quite a bit I can afford to loose!

    Wish me luck losing the next 12!

    147862.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
    omg thats great im lucky if i lose a pound a week hehe
  • Congratulations and good luck in your weight loss journey:flowerforyou:
  • wow :smile: great job keep it up :happy:
  • beahurey
    beahurey Posts: 108
    Awesome!!! :bigsmile: Way to go! Keep up the great work and motivation!
  • anna441
    anna441 Posts: 253 Member
    wow....congratulations...

    Way to go...Keep it up......
  • :smile: Congratulations! Keep movin!
  • ontheedge50
    ontheedge50 Posts: 31 Member
    WOW! Way To Go! If I could that I'd almost be done! lol:laugh: Keep up the good work.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    congrats, keep up the great work.
  • congrats but i'm going to be the voice of reason here, be very careful. please, that is an awfully big loss for just one week. the healthy loss is 1-2 pounds of course most people lose more than that, but 12 pounds is alot, just please be careful!!
    congrats though!!
  • havingitall
    havingitall Posts: 3,728 Member
    That's awesome...good for you!
  • havingitall
    havingitall Posts: 3,728 Member
    That's awesome...good for you!
  • pipinana
    pipinana Posts: 2,356 Member
    :noway: SWEET! Congrats!!! :heart: :flowerforyou:
  • Way to go!!! Keep up the good work!

    36_2_68.gif4_1_10v.gif
  • heal4444
    heal4444 Posts: 709
    Awesome and you're only 7 lbs away from being 300!! Keep going. Tks for sharing your success. :happy:
  • HeaterM
    HeaterM Posts: 275
    Congratz.....I wish you the best of luck!!!!
  • Lucky! I have been sticking to this for 3 weeks now (1200 cal/day)and have not lost one pound....even exercising 60 minutes a day/5 times per week! I'm only still hanging on for the sake of health....but I might let go soon:frown:
  • Congrats,

    That is a great beginning. :smile:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    WTG!!!!
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
    Congrats!! That is great!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!