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Hey I've added you :) goal also 1200
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I managed to lose 5 stone on slimming world . It is great, I have recently re joined and following MFP as well as SW.
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Ok thanks for the help guys @beatua1 @jmule24 @_John_ I'm going to work out tomorrow how much protein I do need (as I have no idea) and see if I am eating the right foods to compensate! Thanks
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Added :)
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Think really hard about WHY you want to do this, maybe it's to get back into an old dress, or you've seen a picture you didn't quite like, set it as your background, write a list of why you want to change yourself, and the excuses why you can't, soon the good will outweigh the excuses but if your head isn't fully there…
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Thanks all xxx
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I just persumed it was inch loss rather than weight loss , x
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I'm not looking into using them was just curious as seen a lot of people raving bout the it works! Wraps with like inches of loss which I can't understand how it can work ..
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Thanks Hun :) x
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I do slimming world it's amazing! X
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thanks everyone :) i just wanted to share with people thats its possible! i remember looking on the success stories and thinking 'maaaan i will never do that' and yeah it was only 28lbs so far :) i was an 18 but verging on a 20, now im a 14ish, my goal is a 10-12 :) so im not too fussed about how much i weigh as long as…
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FINALLY MANAGED TO POST THE PIC HAHA
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Thanks guys . Yeah totally Jodie it's a vicious cycle and the quick fixes are there but you feel like you are on a 'diet' . I just call it a healthy lifestyle now because it's something I'm going to adopt for the rest of my life . We are all here to support you on your journey :) x
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That's good hun glad that you are on track. A lot of people get lured into this false sense that if they drink this or take this all the pounds will shed off. Some people don't like putting the effort in it is hard but it's much healthier for the body to eat healthy and exercise rather than popping pills or drinking…
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Hey you can add me :) x
