Lindaj107

Thank you for your advice will definitely add you.

I love MFP, thank you for all the feedbacks, I get frustrated and feel completely inadequate, but I really appreciates all of the feedbacks. I am going to get a food scale so I will know exactly how much I am putting on my plate.

It's a digital scale, but we've had for 4 yrs now, don't they have like at least ten year warranty?

Thank you everyone, I needed to be reminded that different things works for different people, and all I can do is improve by making better food choices for me.

You are right, I do not weigh my food all the time, but I do try to eye ball, i will start measuring every thing now.

You are not doom. Yes it is going to be difficult, but i believe that you will reach your goal. Don't give up. It is hard yes,remember Rome was not built in one day. You can do it, ask yourself, which is more important staying overweight or doing something about it, I refused to believe anything else, if we are determined…

Congratulations!!! Thank you for the inspiration, it not easy when the scale doesn't move, it is good to know it is possible. Best of luck.

Happy Birthday and congratulations!!!!!!! You look amazing, and I am happy to know that it is possible to achieve such a goal. I hope you have an amazing birthday, and many more wonderful ones to come.

It's one of my weaknesses and this week has been especially bad. I will do better. Thanks

Thank you, I will definitely try that.

A common goal is enough and I am just glad I am not alone in my frustration.

Please, any help is welcome

Thank you, I would really like that.

Thank you so much. I really need help.

@ Ms DeAnn I thought of that before I started and had blood work done before the end of last year, surprisingly they all within normal range. I have been doing Insanity month 1 and powerstrike, bodystrike which are kickboxing DVD's, drinking nothing but water, I mean for the amount of calories that you are supposed to burn…

Thanks for the advice, will definitely cut my carbohydrate amount.

Keep going, give it a few weeks, your body will adjust to the amount of water you drink and won't need to run to the restroom so much.