Backpackingmom Member

Good morning ladies, I’m Lissa and hoping to find some motivation here to help keep me on track. I need to lose about 20 pounds and get back into running. I’ve been on a week break while I get my goals and head together. I’ve had a personal trainer for the last year and I’m moving on and working with a new one next week. I…

I feel for you. I have had trouble losing 15 pounds for over a year now. However, I have moved and my workouts are all over the planet. The only advise I can give you is don't give up. I haven't. I actually lost 6 pounds a couple of weeks ago, but got sick again and haven't worked out in the last 5 days. You might be gain…

Add me, I'm 45 and always looking for friends to help encourage me on my journey. :smile:

Weadorehim is right. Not much gets posted but most of us have friended each other and keep up that way.

Try calmly asking her why she is not supportive of you doing it. You might also want to make sure that you make arrangements for a babysitter and take her out. If she spends alot of time with the kids she might need some "adult" time. However, don't make the date a one time deal, go once a week or every two weeks. Even…

Add me, I'll nag you. lol Good job on the first 10 pounds

Sargento is good, they sell it at Sam's Club too. According to the book "6 weeks to skinny jeans" this is the one they recommend to eat

Add me, we can all use more friends to encourage us.

I'm 5'2 and I need fitness buddies. I don't have much to lose, only 15-20 pounds but my clothes don't fit and i can't afford new ones. I hate shopping anyway, so it's me being stubborn too. I am really good about my cardio, but I need motivation to tone. I really need friends. Obesity, heart disease and diabetes run in my…

Man style

Count me in, but if I don't check in nag me! Please!

The best thing to do to prevent altitude sickness is to drink lots of water. Altitude sickness starts by being dehydrated. So keep a bottle of water with you at all times, drink before going on the slopes and after each run. Hope this helps. Have fun.:happy:

I find that alot with these forums. I will keep in touch with you if you like.

I'm 5'2 and 128, I'll settle for 110 before summer. I'll keep in touch if you will.