themtron Member

Hey, in need of MFP friends, please add!

Bump.

I'm on my 2nd round of T25, week 3 Beta. I absolutely love it. I did the program all the way through the first time, including Gamma and Gamma Hybrid. Tips, just take your time. You WILL get stronger and modify less. By the time I reach the final week of each phase, I'm not modifying at all.

Bump for all the awesome advice.

High five chick! It's been awesome watching your progress!

Bump.

5'5, CW: 134, GW: 127, UGW: 120. I'm accepting all friend requests, but generally stick with people who log AND give (and receive, of course) encouragement DAILY!

I'm about to complete my first week of Gamma Hybrid so I'm fairly close to being done with the program, but it would be nice to have some T25 buddies. I plan on starting T25 over in January...

I'm good at around 20...

I took the little quiz and determined I should be eating 1,600 cals a day. So I upped my daily calorie allowance on MFP to 1,600 and only log 1 calorie for my T25 workouts. I don't have a HRM either, and this method works for me really well.

I do T25, 5 days a week, 25 mins a day. I've lost about 6lbs, but have gained a lot of muscle and my body is very toned. Prior to T25 I did a lot of Zumba and that was not only fun, but helped me lose 5lbs.

I've attended clothing swaps. It's a nice way to refresh your wardrobe for free IF someone there has brought sizes that fit you. Also it's a great way to unload clothes you no longer want. Whatever is leftover, you donate to charity. Might be worth it to organize one yourself...

5'5, 158

I don't have bad period symptoms, so I totally work out my period week. It helps me get over feeling bloated!

5'5, 136, mostly wearing 4s, some 6s, depends on brand.

You are adorable! Congrats on your loss!

This! That has to be annoying as hell to listen to, so I'd just tell him if he's not willing to work for the body he wants, you're not going to listen to complaints. Otherwise, just keep doing what you are doing for yourself. It's nice you want to help him, you seem like a great GF, but ultimately, he's got to want to help…

Bump

Mullet dresses.

Bump.

Yeah, I'm in that boat...

I can see that...your hair is fab in that pic.

Thanks for the correction!

I'm thinking about my trip to Atlanta this weekend and how I'm starting T25 as soon as I get back! I'm excited, anxious, and a little scared of Shaun T!

I'm actually now under my DL weight. But at the time it was recorded, I was up by 13lbs, LOL!

THIS! And also Veronica Mars. I love little blond heroines!

Don't Stop Believing by Journey makes me want to poke my eyes out. It's the end of the night song in a lot of bars in Baltimore. UGH!

I'm curious about your lifting routine. I'm trying to get into it myself. Do you mind sharing?

You look fantastic! Congrats!

This...I think I had another idea in mind when I got the flex. Really, I couldn't care less abt the calories I burn when I'm doing nothing. I want to know what I burn when I work out. All the calories burned lumped together is not what I was going for. So I'm going to return it, and probably end up with some Polar-deal I…