FitnessDoll87 Member

I prefer my whiskey with some coke zero. Also, I might put in a squeeze of black cherry mio (0cals, 0 sugar). Vodka, soda water, and mio is also a good mix. Mio is a really strong water enhancer, but why not use it for alcohol! Just maybe not so much of the energy type....unless you like the energy drink mixers....

What are those? Sounds like potential tastiness....

Yup Yup! Always looking to get more Protein into my diet, so I'm pretty happy about my Yogurt discovery!

Funny and cute! My patents are actually from completely different cultures. My dad is from Hong Kong and my mom I'd from El Salvador (Central America, just south of Guatemala). There were so many differences in there languages that they just made there own language to understand each other. For example "takah" means to…

Can get so obsessed that its the first thing I check when I wake up. Also sometimes I get to work from home on my laptop, but I'll end up spending a lot of my "work day" on mpf and get super behind on my actual work......

Damn....this is something I do a lot. My family always shared meals so when we would go out to restaurants it was like we all ordered as a family so we could try a little bit of everything....and that habit never left me. It would bug the Hell out of my boyfriend too...so I learned to always ask. And it's always a give and…

You are such an AMAZING INSPIRATION!

I usually take my "heaviest" day off and try to continue my regular routine on the rest of the days. If I'm having a particularly bad day due to cramps or moodiness I go easy on the weight training and stick to the good ol' elliptical....that machine never fails me... Although I will say this, I HAVE to train by myself…

I NEED this in my life!

My mouth is literary watering....

Holy crap! LMFAO!!!

Coming from parents who didn't really speak English....I messed a bunch of stuff up... Up until college I said "I was passing the vacuum" when I was vacuuming. Got some funny looks for that. In 6th grade I got into a heated debate with my best friend because I thought it was "reNember" instead of remember....and I really…

Name/ real name: skinnydoll87/ Leslie Goal weight on February 29th: 117 2/01: 122 2/06: 2/13: 2/20: 2/27: 2/29:

I had the same problem! I haven't ran since then....I'm focusing more on strength training at the moment, but I really wanna get back into running once I buy some good shoes. I just got the nike free trainers for x-mas, but they're more for cross training not extended running.... I was told to go get a shoe fitting and…

I really think this makes a huge difference. Buying $35 heels vs $100 heels.... There really is a difference in quality and comfort. Now this isn't true 100% of the time, but for the most part it is. It can get pricey, but if you at least make 1 quality purchase for a really good classic heel that can be worn with many…

Don't be afraid to lift weights. This girl is killing it and definitely not bulky... http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=ogdtieznB4Q...

Maintaining a healthy diet is the hardest thing for me. I been used to going to the gym 4-6 days a week, but I love eating out and fast food. I'm lazy when it comes to food prep, so if I don't have pre-made meals cooked in the fridge or I don't pack my lunch for work, I'm likely to eat crap....I love food so I can easily…

Walnuts and cashews! I love them all, but those are my two faves for sure...

Wow!

Star Wars... I live my life by Yoda's wise words when lifting weights and learning to go heavier. "NO! No different, only different in your mind......Do or do not, there is no try!"

They look delicious and adorable! Definitely going to try these out....as soon as I get a muffin pan...

I'm going to have to research this further in the future....it's like the cheapest I found was $70 for 4 classes, but I've seen classes that range to over $200 a month!

I was just looking them up in my area...and they seem kinda pricey....I think I'll wait till I get bored with my current routine and need a refresher, but it's on my to do list!

You look amazing! Inspiration for sure! I guess all that hard work really pays off in the end! Great legs!

Cool!!! I want one! I read some of the more expensive models also tell you when your in the "fat burning" zone...I don't think the FT4 does that, does it? What does the Ft4 do other than tell you how many calories you burn? Also, do you have to wear one of those chest things? If so....is that uncomfortable? I'm thinking…

I guess that my own personal preference, so it's up to u. But I like gt because it's an extra accountability factor for me. You might be less likely to break ur diet he others can see what u r eating and it's good if u want feedback on how to tweak ur meals here in there. It's up to u.... Good luck!

When weight training go as heavy as you can...non of this sissy la la business....get sore! When doing cardio....go intense., no texting, no talking...sweat bullets! When eating....eat clean and don't starve! Public diary is a must for you to get the most out of this community.... Drink water as if you just been stranded…

Woah woah woah! No need to sound so negative...but I do drink green tea about twice a day. I actually love green tea due to my Chinese heritage. But it is loaded with antioxidants, it does help detoxify since ur drinking water, it does boost ur metabolism a bit and it isn't just because of caffeine. Drinking hot drinks in…

TOMORROW!!! Yay, I've had 2 days this week where I seriously considered breaking my diet, but I held out! So now I'm most definitely looking forward to tomorrow. This is my 1st cheat day since I started taking my diet seriously, I just started this year. I still plan on logging everything....I was pigging out in dec when i…

First of all I don't have kids...so I don't personally don't know your struggles. But I completely agree with the ladies above. When and if I have children I plan to have them eat healthy. Just because they're kids doesn't mean they get fun "kid" diets. No matter how much your kid cries and yells for a happy meal, chips,…