Ladies: Lifting Heavy and Bulking? Still Scared

hottottie11 Posts: 907 Member

January 2012 edited November 2024 in Fitness and Exercise

For all those who are still afraid to lift heavy for fear of bulky, drop those pink barbells and check this 105 lb teenager powerlifter:

http://sports.yahoo.com/blogs/highschool-prep-rally/powerlifting-world-record-holder-13-old-girl-colorado-194316479.html

Strong is the new sexy

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Replies

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  JennC831 Posts: 628 Member

  January 2012

  Great story!!

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  FitnessDoll87 Posts: 45 Member

  January 2012

  Wow!

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