rosemary31 Member

Am out, tried to pull an all nighter to hit a deadline. Made the deadline but went way over my calorie allowance. See you November

You can add me, what are your current goals

Date: 5th Pass day Date: 6th Pass day Date: 7th Exercised?: Yes, I did a 45min HIIT class at the gym Calories?: Yes Tracked?: Yes

October 3rd Exercised?: Yes. 60 mins strength training and 45mins cardio Calories?: Yes. Tracked?: Yes. October 4th Exercised?: Yes, 90mins strength training Calories?: Yes. Tracked?: Yes.

Day 2 had been tough, but stuck it out. Exercised, stayed within calories allowance and tracked everything.

Hey everyone, Am joining the October challenge, newbie here, my ultimate goal is to reduce my body fat percentage. Day 1 Exercise : Yes, 90mins strength training at the crack of dawn and 45mins Cardio after work. Calorie allowance; Stayed within allowance Tracked everything: absolutely

You got this

Me too

I am interested

Really good idea, I could do with the accountability. Friend request sent

Feel free to add me

Hey am a little late to this party, I would like to loose 2 stones by summer. Please add me the more the merrier

Friend request sent

Hey am in, I have a lot more than 15lbs to loose. You can add me

Happy to support- add me

Please add me. This would be really great for motivation

Well done on making the decision to get it together. The blogs are really helpful and full of recipe ideas. Feel free to add me for support

Hello from London England, looking for more friends for mutual support and encouragement. Feel free to add me

Also looking for new friends for support and encouragement. Feel free to add me, the more the merrier.

Well done, your results are amazing. Are you at your goal weight?

Count me in.