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I had a bad day yesterday, and was debating on my weigh in on Tuesday. It was my first bad day since I started (last week of April). But I'm biting the bullet and weighing in b/c I don't want to fall off the wagon completely. Today I was back to my routine so I feel much better! TOM doesn't help either. Get on the scale…
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Casper, that's a cool idea! :bigsmile:
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OMG!!!! :noway: :sad:
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Congrats on your progress!! Your eyes seem so much brighter in your after pic, and girl, your skin glows!! Keep on rockin' :wink:
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Ed....oh Ed, how I wish my hubby was reading over my shoulder when I was reading your romantic idea!!!! :love: lol That sounds like a perfect plan to me, and I'm with giving your wife the earrings on your picnic, definitly more romantic and special!! You're one in a million!!! :heart:
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Fantastic!! That's hilarious :laugh: Maybe he should keep on shreddin'!!
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Wow what a difference, you must feel so proud & excited!! Keep on keepin' on! :flowerforyou:
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Welcome back! :bigsmile: I joined last year, but lasted a week! Now I have a very different mindset and re-started MFP at the end of April. This site is amazing! Good luck!
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Daris!!! :bigsmile:
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Yum......gonna give this and the bbq one a try. Thanks!
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Awesome! :bigsmile:
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I think Michael & Ashley will get together for sure! Hope one of them wins!! I already voted for Daris on nbc.com. Sidenote: I love Michael's eyebrows! Peace :heart:
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I'll be your buddy! I recently rejoined MFP in May, I wish I had the positive mindset I have now than when I originally started. But, it's a new day, and I have a long way to go. The support and tips here are awesome. Good luck to you! A friend request is coming your way!
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:flowerforyou: Sorry for the loss of your mom : ( In your grief, you still know you have to take care of yourself, and the proof is that you came back. Good for you for doing that for yourself. Wishing you luck!
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Bringin' sexy back!! :flowerforyou:
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let's not forget ben & jerry's, please...don't ask me to list my favs Also want to point out, this is all eaten when no one is home of course. Pretty sad huh? :noway:
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definitly been there w/the samoas. add in a whole Entenmanns Chocolate frosted cake in a day entenmanns deluxe (super huge) cinnamon buns (oh so gooey!) of course the large pizza, don't forget the pepperoni w/2 16 oz pepsi....gone in a matter of hours and my addiction to the freakin' drive thru..........darn double…
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Wow, that's amazing! I'd love to try this, it seems hard regarding dropping off the bars (love them!) and multi grain bread, but I'm going to give it a whirl just so I can feel the difference of really eating clean. Thanks for sharing. :wink:
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lol....right there w/you all! ooh, strawberries, ready whip & cocoa powder sounds yum.....guess what I'm going to go buy tomorrow!! :laugh: hang in there...this too shall pass! :flowerforyou:
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Wow! You're getting some cool tips, I think I'll use some ideas too. I find a little protein (mainly egg whites) and a good portion of oatmeal really keep me satisfied until lunch. The ideas about boiled eggs are helpful, and it doesn't take too long to make your own oatmeal at home, maybe you can put it in a plastic…
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Ed you are awesome!!!! totally agree w/what you said! :heart:
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I totally agree that the postings should be positive and there should be no personal attacks and so on. I recently re-joined about 3 wks ago and loved the positive vibe, until this week, I was blown away by the negativity, it kind of through me for a loop b/c up until then, everything was so positive. Who needs that stuff…
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Dasha you made me cry. You are the true essence of what a sister is and should be. Knowing your sister didn't want you there (b/c of her own insecurities), yet still supporting her and hoping she would win is purely unconditional love in it's finest form. You are the role model and your sister has a lot to learn from you.…
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You can do this! Just get up & get out! Don't sit on the couch anymore, like Gigi said, get outside and start using those legs. Start slow and set mini-goals for yourself. Going to the high school track is a great idea too, I think I'll go there today too, just to change up my routine. Using the Wii is good, but use it on…
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I've definitly been there. As a matter of fact when I first started MFP (about a year ago), I gave up after a week, just b/c I had the same feelings as you. Three weeks ago, I came back to MFP, only this time, it's more about my wanting to be healthy and good to myself, b/c I KNOW I deserve it. Everyday, I fear I'll throw…
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Egg whites w/your choice of veggies are fantastic. I use butter flavored pam, 4 egg whites with chopped fresh spinach and mushrooms (as much as you'd like). Sometimes I use 2% shredded cheese, or 1 tbsp salsa, and alwyas 2 slices of multi-grain toast. I find when I eat this for breakfast it keeps me satisfied. Good luck!!
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Hi and welcome! This is my third week and I'm absolutely addicted to this site! I should say I re-started 3 weeks ago. You will find so much encouragement here. I have a long way to go to reach my goal, but MFP allows me to truly be accountable for my own health, in a way that I have never been before. Remember to take it…
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Hi!! Boy can I relate! I know how you feel, I have had a struggle w/my weight for most of my life too. I had originally found this site in '09, but like all other "diets", I lasted a week. So I came back a few weeks ago, and I'm so into it. First, I dropped "diet" from my vocab!!! Seriously. Second, I'm almost obsessed…
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WOW!!! You look beautiful!! Thanks for the pics and inspiration!!! :flowerforyou:
