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If its a sprint youre doing, then you could always fit the plastic cage type of things to your pedals. You would then still retain some of the ability to pedal over the top, while knowing youre not clipped in. Also saving you time in T2 as you will already be in your trainers and i cant see you loosing much time on the…
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Just signed up so will post up once ive had a look. Chris.
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A strained adductor.
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Looks like a plan....... For me, im at the physio monday night for a massage and probably a bollocking for training too hard. Also im going to try and limit my caffeine intake. That is all.
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Strength work in the gym x 2 days Coached swimming wednesday night Start running again to test if my adductor injury is on the way out! Commute to work as per usual, even in this snow.
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Dehydrating caffeine myth. Similarly, recent experiments have “cast serious doubt on the often asserted diuretic role of caffeinated drinks,” . Caffeine had no significant effects on any of the variables that measure dehydration in one such study conducted at the Center for Human Nutrition in Omaha, for example, and the…
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Complete the London 2012 triathlon in a half decent time.
