fitzonegirl Member

looks good! Im gonna give these a try! thanks for sharing!

I like body pump too! Its the music that drives me to enjoy exercising even more!

I have used youtube for workouts maybe check there. Good Luck!

I run to rock n roll. I have on my playlist Golden Earing: Radar Love and Twilightzone. Led Zeppelin: Rock n Roll and Whole Lotta Love Metallica: Enter Sandman Aerosmith: Mama kin Ted Nugent: Stranglehold. Hope this helps

Do they offer any classes at Golds Gym? I belong to a small town fitness center and they offered body pump classes. It would be a good class to start out with (just my thinking) then you can work into the heavy lifting as you feel more comfortable. Great music is a huge motivator for me. Go for Girl!!!!:smile:

You look awesome!!! Thanks for sharing your story and your pictures!!!

I have one and really like it...but I have been having trouble with the max heart rate being quite high sometimes...253 ...do I need a new battery or chest strap? I bought it last may and followed the directions on cleaning chest strap...any suggestions? I also looked at the instruction booklet and troublshooting and think…

Awesome Job!!!!

here I am at 50...soon to be 51...had a hysterectomy at 47 and within 2 months I put on 20 pounds! UGH!!!! I started out walking and then jogging but sooooo slow to lose...of course I would be really good at healthy eating and then blow it completely!!! I joined a fitness place where she had lots of different exercise…

WOW!!!! Awesome Job!!! You look great!!

I am also buying almond milk but have not had that problem...but my carton froze and i let it thaw a little and it separated...and tasted terrible..

Maybe he is jeolous that you are doing P90X and sticking to it....maybe he has tried it and cant work out as well as you do, so he has to make up for it with nasty comments?

Dont give up! Last year I only lost 1lb but the way my clothes fit showed me that I had lost inches! I would mix up your exercise routines...a little muscle confusion..seemed to help me. Wishing you the best!!!!:flowerforyou:

I have been doing body pump and love it! I love the tunes! Loud work out music is a MUST for me! Would like to try the NROLFW in the future

what brand protein powder did you use? I tried these and I liked them but i used muffin cups ....dont recommend them:~/

I bought the Polar FT7...I love it so far! I was concerned that I would not like the chest strap..but I don't notice it at all!

I have a question and its embarrasing:~/...here we go! I love fresh fruits and veggies BUT I have to limit them BECAUSE....they give me gas:blushing: ....would it help to juice them instead or steam the veggies(have steamed them)...I struggle with veggies and fruit..because of that issue..and I have tried everthing to help…

I just bought the FT7 this weekend. It has a Energy Pointer..visually shows when your training is burning fat or improving fitness. OwnCal... converts and displays calorie expenditure. The FT4 does the same except it does not have the Energy Pointer. I tried it today and I like it...still getting the hang of it. I wanted…

I have done zumba and its a good workout ,but I have went to a class. I have found with exercise videos for at home that if you have carpet zumba would be hard for me to do at home with all the foot action...but thats me, other than that I believe its a great workout:smile:

Awesome Job! You look great!

AWESOME! You look Great!

I have rock on my IPod for running...Led Zepplin Rock n Roll, Golden Earing Twilight Zone and Radar Love, Metallica Enter Sandman, Aerosmith Mamma Kin, Bon Jovi One Wild Night Lynyrd Skynyrd Gimme Three Steps,Ted Nugent Stranglehold....hope you like them!

Twin.... 5'5" sw(2 yrs ago)160 cw 144 gw 125:happy:

AWESOME JOB!!!!!! :happy:

I understand how you feel! dont give up!! I was having trouble taking the weight off and was walking and jogging 4 miles in the morning and another 4 miles in the evening. I joined a small exercise club and signed up for all the classes, after a year I had only lost 5 lbs but because the classes I was doing were all…

AWESOME!!!!!! Keep up the great work!