Caitlinhappymeal Member

Thank you so much ☺️

i buy the dr organic skin care range in rose otto - smell to die for - no nasties - exclusive to H&B. inlaws always get us vouchers for our b/days as they know it will be money well spent, can always find something i 'need' in there even when i don't need anything haha xx

hi, add me, ive never understood why people have closed diaries, unless theyve got something to hide? xx:tongue:

oooooo the cream teas.......

forrest gump without a shodow of a doubt, writing, acting and directing at it's absolute best!

depends what you have your activity level set at, if you have it set to active then i wouldn't, i think MFP guidelines somewhere say anything that is part of your normal routine should be reflected in your activity level and not considered extra....:smile:

what rickthepreacher said, if that doesn't motivate you into doin something i don't know what will. my dad is at the beginning of this same journey as we speak, it's not pretty for him or anyone around him, and of course it will happen to you, dont think otherwise! :flowerforyou:

did it yesterday for the first time, its no big deal as any faster will tell you, the anticipation is worse than the reality :smile:

pesto, usual basil but can be anything, you can use lots of different herbs in soups, mint tea, a coriander curry, parsley in a greek salad, a herb crust on meat and fish, just get into the habit of herbing meals up, doesnt have to be a lot but it keeps the herbs tasting good, even if you dont use the herbs still keep…

skegness

i'm apologising before hand if this comes out as rude, it really isn't intended to be but there is only one way of asking and that is why are you struggling to hit your calories when clearly eating too many calories got you on a pickle to start with, if you didnt struggle before to eat too many calories then why are you…

ive had 326 calories in fruit and veg today, this is typical sometimes its more but rarely less, thats 2282 cals per week, why would you even consider not logging this, it defeats the whole point of being on this site and logging? :noway:

just keep moving, be as active as you can

butt implants? :laugh:

i dont understand what this is about not being able to finish, never happened to me before, and there lies the problem :laugh:

so true, i used to work for slimming world in the UK for 10 years, lets cut a long story short, if everyone got to target they wouldn't make the millions a year profit they do, doesn't take Einstein to workout it out,. give members a system that only works in the short term and they'll have to keep coming back. i left in…

I tend ask my friends things on my profile as I know I will get a sensible answer, the forums are a joke, the say they have moderators but my only experience of this was removing one of my posts not because of its content but because or the profile picture which wasn't even me it was a face in hole job! If that's the…

There are some on here who will have their activity set to sedentary because of disability, so walking up the stairs for example could be a workout in itself for some. But you can giggle at this one, I've logged grating fresh horseradish before because it was massive and it took my 20 mins on a micro grater!! I burned…

I usually burn between 500/700 cals per 90 mins session, depending largely on how much tuition/demonstration there has been, the less of these 2 things and the higher the burn, the more of these 2 things then the less we are actually doin ourselves. Not sure this is much help? Xx

this thread is a joke right?

eggs!! cooked anyway but preferably running....

sorry no advice as i havent done it, but what is a food baby? xx

your comment is so inspiring especially for new members who are still finding their way round this site, very welcoming.

if you always do what you always did, you'll always get what you always got :happy:

funny enough i heard this only yesterday...

love it :laugh:

i eat what ever i want on what ever days, my calorie allowance is there for me everyday to spend on what ever i fancy that day, if i go a little over one day i'll pull it back another, as long as the weeks figures add up i'm fine with that. after working in the nutrition industry for nearly 20 years I've seen 1st hand that…

I love them. I'm unique quite clearly!

is that where the inbetweeners got the idea for a storyline mwhahhahaha xx

Hi, the benefits for stopping smoking will be that you will not end up with terminal breathing problems or smoking related cancers. Its all very well saying we all have to die of something but particularly breathing problems you will have to live with for A LOT of years before death is the relief. Go and spend time with…