amythedwindler Member

I am looking for some new friends too! I would love to support you during your journey.

Thank you! I will check it out.

I have taken a class before and signed up for another. I guess I’m just looking to implement it more on my own so that I can it outside of my class.

I have hypothyroidism and when I got on meds I lost fast and was so excited to not be sleeping in any spare time! I am about 10+ years older now and just have a hard time keeping it off. I am determined now to do it. I apologize I am not sure about the other but we can do this!

I have been on and off for some time as well. I am looking for some new supportive friends! :D

I understand what you are saying about not taking this serious. I don't want to say that it is not serious to me as it is very serious for my health. My mom has diabetes and it is very serious. I want do better for myself and for my mom. I want to make her proud of me and let her know that I will not follow in her…

I use to do that but it wasn't realist from my lifestyle. I have stopped eating fruits after 2:00pm, there is a lot of sugar in fruit. I am also trying to cut back on carbs at night. But if my cravings are that strong I end up giving in.

Like have every single country song, so I don't listen to it.

I agree with you. I think that it is even harder for women, we become catty. When I started dating my BF and we would hang out with his friends, I would try to make nice with their wives/GF but I got the feeling they had plenty of friends and didn't even try to know me. Needless to say we don't really do date night with…

I tried this before and I am trying again. The mistake I made the first time is I ran too fast when I started out so I never got past the 3 min, my calves would burn so bad. I also ran on my toes and did not drop my heel, it is a great way to tone but not meant to do the whole 5K. Now I currently jog at 3.5 (I can…

I am in Wyoming, Kent County. :flowerforyou:

Well I know that this will make your calorie counter go down but you can always have milk when you eat or when you are having a bigger meal. Milk if filling for me so might help you get that feeling with a glass of milk instead of the other half of your meal.

I am game, staring over and this is week 1! CW: 235 UGWt: 150-160 What you would like to accomplish in 90 day: To run my 1st 5K in March, to be a healthly person. I would like to lose 20lbs in this time frame!

:smile:

I liked the C2k, if you have a smart phone then the app is great!

I have tried this program before and liked it but didn't really make friends for support and looking for that this time!