biddie1 Member

LIKE, like! Well done.

I was doing the same thing; night time was the most difficult for me. These things I used to break the habit but on different nights. 1. Drink Metamucil, 2. Chew gum, 3, eat fruit, strawberry and banana with yogurt or 3.drink water and go to bed.. These things help me. Good luck!!

you can add me

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Amazing! so happy for you

Awesome!

you look amazing!

Congratulations! You are an inspiration!!!

Thanks!! Bump

wow, thats great! congrats

sound interesting, i think I will try it! Thanks

wow you just describe me, I feel the same way. I was also getting up at 5:30 am to exercise. I broke my leg and had to stop. Just joined the gym again and will start going again once this weather lets up. Don't worry, it get better!!!

I try to keep my meals simple so I can remember, when I don't have time to log,

I don't have a cheat day! Iam trying to wean myself of sweets and carbs. I am a work in progress. ;)

Bump!

We would love to see your pictures as well.

Well done! thanks for sharing

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so happy for you! amazing

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Thanks for sharing! you look amazing

SW 242 I will lose 21 pounds End of Challenge Weight 221 I am ready!!!

Short Term goals: Be obsessed with myself and my wellbeing by taking care of myself Log everything I eat. Don't go over MF calories Work out at least 4-5 times a week. Drink at least 64 oz. of water each day Research healthy eating habits and healthy foods/ Put into practice Plan my meals for each day Grocery shop on…

You look awesome!

Amazing!!!

Amazing! Congrats

amazing! congratulations

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I will join you in the challenge, Add me. We will do this.

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