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And if your dog charges or chases me and my dogs, I will shoot it. I don't care if you don't like it. While play with my dogs in my front yard, I had an unleashed Rottweiler attack and seriously injure my Border Collie and Australian Shepard. It took a whole clip to put it down, but I did. Next time, I won't wait to find…
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How many calories are in a crabby patty?
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Eat smaller meals more often. If you're hungry, you waited too long to eat. If you're full, you ate too much. You should feel satisfied, not full. I follow this advice religiously and I'm never hungry.
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:laugh: Hilarious
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"Whether you think you can or whether you think you can't, you're right." - Henry Ford
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I like the GNC Pro line of protein powders. They come in a number of flavors, and I have a whole bunch of recipes ranging from 200-300 calories, all which have a very balanced(or close to it) blend of 45% protein, 35% carbs, and 25% monounsaturated (healthy) fat. I use a little single serving blender which makes having a…
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As a general rule, cooked meat should be %75-80 percent of the uncooked weight.
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I use vanilla flavored (non sweetened) almond milk in my protein shakes because it's a great tasting, low calorie way to add HEALTHY fat to my shakes.
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This may be a little higher calorie for a female profile, but it fits my nutrition profile perfectly. It's got a balance of 40% Protein, 35% carbs, and 25 percent fat. It's under 300 calories: 1/3 cup egg beaters 1/4 cup Sargento reduced calorie shredded cheese 1.5 ounces Boars Head low sodium ham. 1 Thomas Hearty Whole…
