trbinado

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  • There is always keeping it to himself - y'know if you can't say something nice, don't say anything at all.
    in Hubs finds me physically unattractive i need motivation. Comment by trbinado June 2014
  • Working someplace is different than being a paying client. If they didn't tell her no, when she paid and signed up than the rules shouldn't change mid-stream. A woman's religious choice shouldn't be a "judgement free" issue, it's an issue of religious liberty. I work at an all women's gym and much of the clientele goes…
    in Planet Fitness kicks out Muslim woman for wearing head scarf Comment by trbinado March 2014
  • Sirihermine - THAT is a beautiful wedding photo!!!!
    in Stupidest fight you've ever had with your SO Comment by trbinado July 2012
  • Take the total calories in the cake mix (just the mix, not with the ingredients) and then multiply by the number of servings there are supposed to be. That's going to be your CAKE TOTAL for our purposes here. Figure your total number of calories for the egg whites based on whether you use 1 or 2 and will call that your EGG…
    in Diet Soda Cake Comment by trbinado April 2012
  • You can't spot reduce. I'm sorry; I know that is not what you want to hear. Can you learn to love them for what they do for you?
    in I'm getting frustrated!! (Thighs) Comment by trbinado March 2012
  • Woot! Woot! Woot!!!!!!!!! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!! Cheering and screaming for you!!!!!
    in A Quick Story Comment by trbinado February 2012
  • Please only take nutritional advice from a registered dietician and fitness advice from a certified trainer or group exercise instructor. Some of the comments above range from inaccurate to downright dangerous.
    in How is it possible? Comment by trbinado January 2012
  • You'll definitely want an actual meal to get to the 900 calories and if you're down 900 calories b/c of exercise please be sure to have some protein SOON after your workout and you may find coconut water helpful as it helps to replenish many of the nutrients you lost through exercise, especially potassium which is…
    in Is it ok to be under your calories? Comment by trbinado January 2012
  • I have a Mio that I got on Amazon with no chest strap and it does fairly well. I know for sure that the heart rate is accurate. Just be aware that with no chest strap you have to be cognizant of the changes in your heart rate during your workout and mindful to monitor them to capture a good snapshot of several different…
    in HRM - which one do you have?? Need suggestions for mye first Comment by trbinado January 2012
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