sprungerj1 Member

I have the same problem. It seems the weight just does not want to come off. I beleive it's my age (42) and I have to work twice as hard to loose it. So frustrating. Hopefully someone can help us both. Good Luck.

Congrats! I am running my first 5K this saturday. My inner voice is telling me that I cannot do it and just back out. I jog very slow - my son says I walk faster than I jog LOL. Your post makes me say I CAN DO THIS. Thanks for the motivation.

I drink the herbal life tea and it seems to help with my appetite. Kinda pricey but I think it helps.

I am the same way. Working on week four with a few slip ups. Weekends are the worst. Good Luck

Hitting 40 sucks. It's so hard to loose weight but I keep trying. Hormones and mood swings are my worst. Exercise does help, Good luck to all.

Good Luck - stay with it.

I am the same way. After the noon hour I feel very hungry. Chewing gum and drinking tons of water helps (a little). :)

I had slim fast shake and a bannana

I am on week 2. Things are going good. I have a cake eating problem also. This app really seems to help. Good Luck. Ill add you as a friend. I need all the help I can get.

Good luck; on my second day and feel good.