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If you're friends on MFP, he can copy a meal from your food diary. I don't know of a way to see the recipes unless you make them public.
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paleonewbie.com is another one
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I tried a few nights ago and gave up on cutting it until I did more research. With these suggestions, I think I'll try again. I really need a low-carb alternative to pasta!
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What anti-inflammatory diet are you following and what supplements are you taking? I have inflammation (and the blood markers of high hs-CRP and white blood cell counts, joint paint) and often feel better if I'm more vigilent about what I eat. No soda, no corn (which seems to be a big trigger for me), and reduced grains.
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Can't wait to check some of these out. Pinterest is great but too bad not every recipe can be pinned.
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Looks yummy!
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Maybe you could try going back and eating EXACTLY what you ate the week you felt great and see if the bloat goes away. Then try the week that you felt bloated and see if it comes back.
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Too much fiber can cause bloating, gas or you may have added a food recently that you're sensitive to. See The Virgin Diet. Are you drinking carbonated drinks?
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bump...had them for months and not sure what to do with them. Will definitely give them a try now!
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It's great mixed in with a chocolate protein powder shake. It's just like having a Reese's peanut butter cup! :)
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Save for later :)
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Awesome!
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I love making these fresh and looking forward to trying to freeze them to make the weekdays easier.
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I was just talking to my dietician about this last night. She also said not to worry too much about going over since most of my sugars were from fruit. I wish there was a way to total it differently so we could track the "added" sugar (other than creating custom entries).
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Great story and quite an inspiration!
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I have this app and never knew it could do that!
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2 or 4
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Looking forward to trying!
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Bump for the websites/cookbooks
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There's a website call gfoverflow.com that will let you search for GF products by category, etc. there's a surprisingly long list that are GF so you can pick your favorite...Prego, Ragu, Classico, Newman, etc.
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