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THANK YOU! =)
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I don't have a scale? Thats why I am asking if anybody knows what a 1.5oz boneless skineless chicken breast would gain.
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Anyone? Im kind of in a hurry to get an answer on this! =(
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UPDATE: This morning my Plateau broke. I was flickering at 143.5. I have come to the conclusion it was because of lack of exercise. I still raised my calorie intake to 1300.
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"You don't need a diet."
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I bet...I understand you on the schedule..just fit in fitness even for a half hour. Depending on your financial situation maybe see if there are some cheap gyms you can join in your town...most outside gyms are open from 5a-11p at night [/quote] I looked at gyms. There is only 1, it is waaay out of price range. (I live in…
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We do have a gym, however I don't live on campus, I live out of town. I know the gym here doesn't have too much, so I usually rely on the good ol' wii when I get the chance. My schedule was crazy this year. Full classes from 8-5pm then sometimes work at night.
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I guess here is what I am going to do. I am going to get back into the habit of working out again. If I see no results in two weeks ill raise my calorie intake some more or zigzag or try something different.
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The life of a college kid for me! So glamorous! Spin classes huh? I wish we had those around here. I've seen a lot of positive posts on the web about them!
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I'm on day 3 so I can't really say much about result. However, it DOES hurt on day one, after that it's not as bad!
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The problem was during that one week I would leave the house at 7am and get back at 9pm. Repeat for 5 days. That may be what messed me up.
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Thinking back closely, I haven't been working out as much this month. It may be due to the lack of work-out that my body has just been maintaining?
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I eat 1200 a day. This past month has been hectic, so I only got to work out maybe once or twice a week for 20 minutes playing either just dance or zumba on the wii (just recently started doing 30 day shred, 20 minutes a day). However, there was one week where I did not work out because of finals. I was so swarmed with…
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I did try zig-zagging last week with 200 calories which didn't do anything unfortunately =(. I guess that's why im panicking, i've tried everything I can think of. >.< And I'm not sure what you guys mean by 'net'. I eat 1200 a day. Ive been doing that since New Years and it has worked up until now?
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bump?
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Food.
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Don't feel bad. 120 isnt really fat either :P
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It's not telling me calorie info for just breads, it's all 'create a meal' or premade sandwiches.
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Would regular white bread be considered "Italian White"?
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TOKYO! <3
