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Grand Valley alum here too - Dec. 2001!! MBA Baker College '07
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I'm starting Zumba today...twice a week. I would love to see before and after pics too. I didn't stick with the 30day shred, but I plan to pick it back up. I loved the short 20 minute time frame!
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I use this recipe from Hungry Girl: ER SERVING (1 heaping cup): 249 calories, 4.5g fat, 320mg sodium, 52g carbs, 7.5g fiber, 26g sugars, 4.5g protein -- POINTS® value 5* This sweet 'n satisfying dish is like the love child of gooey cinnamon apples and brown sugar oatmeal. It's perfect for breakfast, dessert, or snack time.…
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I'm 5'2" and weigh 217. My ultimate goal is to be around 150. I'm always looking for support, so feel free to add me!
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I had the same experience. These are some great options! Thanks :)
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Hi! I'm Shannon - Metro Detroit: Westland/Canton area
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Thanks! I need a good substitute for my morning mochas!
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Chicken wings w/ a zesty herb marinade, yellow rice and an okra, tomato and corn mix.
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Great Ideas!
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Congrats!!
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I'm going to try this one too!! Any good websites??