Replies
-
bump
-
I drink a fresh fruit/veggie smoothie/juice everyday for breakfast. I also, grind carrots or zucchini in the food processor and sneak that into meals. For example, I'll mix carrots into ground turkey/hamburger and you can't even taste it.
-
I also juice but I use it as a meal replacement or snack depending on the calories in the juice. Are you entering the juice recipe to track your calories? You should measure the fruit and veggies that you put in. I've had juices that range from 94-298 calories which is a small meal/snack depending on your calories for the…
-
Bump
-
Always looking for extra support. Feel free to add me :)
-
Raised in Pontiac, now live in Canton and I work downtown Detroit.
-
BUMP
-
bump
-
L1 D2 down! Since today is the holiday I wanted to make sure I got it in. I definitely need to invest in some smaller weights. The heavier size is making it difficult for me to complete all the reps.
-
I'm interested to read the responses too.
-
Great idea! Thanks for sharing!
-
BUMP
-
Canton
-
I just signed up for another 8 week session! I love the classes so much I don't feel like Im working out!
-
BUMP
-
bump
-
I had my son at 29. I'm 32 now and I would like one more before I turn 35.
-
HI! I'm 32 and 5'2 1/2" SW 223 CW 212.6 GW 140-135 I eat between 1300-1500 calories/day. Depending on how hungry I am I might eat back my exercise calories. I workout 2x per week doing Zumba, but my goal is to increase to 3-4x/wk and add strength training.
-
Looking good!! Keep up the great work!
-
You look great!!!
-
Hi! I'm 32 mom of an active 3 yr old and a wife. I have about 80 lbs to lose. Feel free to add me :)
-
Great job!!!
-
Water Cherry Pom Crystal is my fave, but any crystal light will do Tea My own version of a caramel mocha for 88 calories
-
I'm currently transitioning with kinky twists. I'll probably get a sew in once I remove the twists.
-
You look great!! Congrats!
-
Its a way to save the post so you can access it later.
-
BUMP
-
BUMP
-
BUMP
