what are the best snack options without them being veggies/f

Bump

McGann's makes a great instant Irish oatmeal in a 100cal pack.

It's unflavored but a little cinnamon, Truvia, sugar free maple syrup or the like and you are good to go! I find that that plus a full glass of water keeps me pretty full a bit. There's almost no sugar and better yet only 80mg of sodium!!

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