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Congrats!!! Keep it up.
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Cool. thanks. I will try that.
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You look absolutely amazing!!! Such an inspiration... Wow!:flowerforyou:
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Any one in particular that works great?
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Hmmmm great question. I guess I will find out when I reach 100lb loss... so far I can tell that my arms are going to drive me crazy and I am already thinking the big S word (surgery)... But that will be after I have tried weight lifting to see if that helps. Guess we will never be 100% happy with what we have... but I sure…
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Wow... great transformation!!! Congrats.
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Grew up in Miami Florida, lived inCaribbean (Dominican Republic and Haiti); Cambridge UK for schooling; NYC; Atlanta GA, Dacula GA, Weston Florida,.... and now working in the Caribbean again! :happy:
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OMG!!! You look amazing. Congratulations on your success!!! Wow. It does not cease to amaze me everytime I see someone reach their goal, and it confirms that I too can do it and make it... thanks for sharing.
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Welcome to MFP!!! This is a fun and supportive community. I love it and you will too. I find much encouragement here and lots of cheering on which is important for those down days!!! Good luck to you and see you around. :drinker: (go ahead and friend me, and we can cheer each other on!)
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I have been there... I think we all have. Think of it as a mini vacation, and now that you have acknowledged it, get back on track. Take a look at where you were and were you want to be... Deep down you know that the efforts and sacrifices are worth it!!! Find your strength and determination again, and start over! Don't…
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Wow! You look amazing! What a transformation. Thanks for the words of encouragement... Can't wait to get to my goal.
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Thanks for starting this!!! :flowerforyou:
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:happy: I absolutely agree!!! These are very inspiring and show us how all the hard work does pay off. Thanks to all of you who have posted and shared your successes! I love to see these. Keep up the great work guys!
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The important thing is to keep moving. Whatever you find is fun and will get your heart rate up. Start with 10mins, then work your way up. I can tell you that I have been dieting all my life, and exercise does matter when you do it in conjunction with healthy dieting. I exercise at least 4 times a week... at first I had to…
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Welcome and good luck. Feel free to add me.:drinker:
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@ Highest Weight Recent
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Absolutely amazing. You look great.
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You look amazing!!! Way to go. Such an inspiration!:flowerforyou:
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Wow... amazing transformation! Keep up the great work.
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Hi there!!! Welcome! My goal is to lose 130 and I am half way there. MFP is a great tool, and really counts when it comes to accountability. and having so much support while on this life changing journey makes it feel like a breeze. I look forward to my friends cheering me on everyday. I think it actually gets better and…
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Giiiiirl... you are certainly not alone. I am quite anxious and excited at the same time to get back out there... but I keep holding back... Guess these aprehensions will eventually melt away with the lbs... :blushing:
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WTG!!! Keep it up. You look great.
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Wow... you look amazing. and only 40lbs down (looks like more)!!! Way to go. Whatever you are doing, keep it up.
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It is a very big deal my dear!!! Way to go!!! Keep up the great work. I am counting the days and calories til I get to the 100's:happy:
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Thanks for posting this... so many great points and pointers to keep in mind. Congratulations my dear, you are an inspiration.:drinker:
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There is still hope for me then!!! :happy: yay... I was thinking i'd be one of the rare cases that loses everywhere but the boobs... They have gone down a tiny little bit. I still wear same bra size. But I really can't wait!!! :drinker: By the way... the men are hilarious with their posts... :laugh:
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Looking great. Keep up the good work.
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Hi Stephanie! Welcome and good luck. It truly does help to be part of a community and share successes (and failures sometimes).
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Wooow!!! You look great... Congratulations. Keep up the great work.
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Congratulations to you!!! I can't wait to have the same story to share :happy: