mchandler67

Looks great! I'm in!!

Hi. I am at the upper end as far as age, 45 - two girls. I need to lose around 25 pounds.

I would like to give this a shot Weekly Goal: 2500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

Hi 40+ people!! I just signed back in to MFP after a little break. During my break I decided to quit smoking and put on a few pounds (this was in addition to the pounds that crept back during the break). I recently started getting back in to the workout routine and started a 21 day challenge with My Fit Foods. I already…

Best of luck to you!

The chicken cantina tacos from Taco Bell are my favorite - I think they are around 170 calories per taco and you get two corn tortillas - I like to eat the tortilla plain with a packet of the hot sauce - really good!

I haven't tried the gummies but I ate a ton of Fiber One bars at the beginning of my diet and it didn't really do much other than make my stomach feel kind of gurgly. A friend of mine recommended a magnesium supplement, as far as I can tell, it seems to help and I haven't had any issues.

Hi Libby. Good luck. You are gonna love this site, it makes it really easy to track calories and exercise.

Sounds great!!! I am in!:smile:

Good luck to you!!! I quit July 5 and that's what got me here to MFP - I was afraid that I would quit and then start gaining more weight. I think as long as you log everything and keep exercising you are going to find that you will be okay. I'm already enjoying the benefits of not smoking and it's only been 5 days - I…

Definitely the place to do that!! I love the food and exercise tracking tools - it really makes you think before you eat.

Thanks! Good luck to you too!!