tenshiblue Member

I too have callouses on my hands from lifting. At first they bothered me, but now I don't really care about them anymore. If my future partner has an issue with it, oh well! I'm not going to stop lifting or wear gloves to get rid of them!

Yes.

Not into girls, but you are very pretty :)

Thanks for the tip. Not having an appetite really sucks! I used to enjoy food a lot. Now everything just tastes bland. I'm starting to turn into my mom! My mother is one of those people that eats only to survive. She doesn't particularly like food very much.

I make mine over the stove. I add in coconut oil and a little maple syrup to sweeten it. It tastes good this way. Coconut oil helps with my hunger. I've gone for 4 hrs after eating this without feeling hungry :)

I drink whole, raw milk. I have no problem losing weight drinking raw milk.

This sounds like a fun challenge! Please include me in Team Zombie!!!

I'm 5' 4" You look great in your profile picture! What an amazing accomplishment! You will get there for sure :smile:

Feel free to add in I used to work as an ICU nurse. I am now back in school :)

crisanderson, those are pretty amazing results. Was your calorie intake at a cut or did you eat more with your weight training?

I mean lose weight without doing any cardio exercise but with weight training alone.

PW: 133.4 CW: 133.8

PW: 132.8 CW: 133.4

PW: 133.4 CW: 132.8

PW: 135.0 CW: 133.4 Good thing I weight in right before I'll be gorging myself with good food! Back on track tomorrow :)

I am at a good healthy weight. I am sort of maintaining but trying to build lean muscle at the moment. Feel free to add me :)

PW: 134.8 CW: 135.0

PW: 133.8 CW: 134.8 Pam, I don't know if I should be included in a team. I'm very happy with my current weight. I'm not actively trying to lose weight but gaining muscle at this point. I'll most likely bring my team's average down :(

Wow 6mimi that is an amazing accomplishment!

PW: 133.8 CW: 133.8

PW: 132.8 CW: 133.8

PW: 134.6 CW: 132.8

It's hard to believe that no one is taking thermogenic.

PW: 134.6 CW: 134.6

PW 134.0 CW 134.6

9/27/12 Cardio + Weight Training 44 min 356 calories

PW: 134.2 CW: 134.0

September 25: Turbofire 54 min 477 calories

2-3 weeks doesn't sound too bad. Try the things that everyone suggested. If you plateau for several months, then feel free to message me. I plateaued for an entire 3 month. Supplement was the only thing that saved me!

This is a very interesting post. I can't really confirm this. For me, I plateaued for an entire 3 month! During these 3 month, I was doing high intensity work out such as Turbofire, Insanity, and alternating with weight training. It was an incredibly frustrating 3 month. I was working out hard and eating as health as I can…