Thermogenic and HR monitor
tenshiblue
Posts: 150 Member
Does anyone here take a thermogenic and use a heart rate to track their calories?
I definitely notice a difference between taking it and not. On the days when I take it, my heart rate is maintained at a higher level during exercise and I end up burning more calories. I also sweat a lot more. On the days when I forget to take it, my heart rate doesn't get as high doing the same exercise and I end up burning less calories according to my HR monitor. I also sweat less.
Has anyone experienced the same effect?
I definitely notice a difference between taking it and not. On the days when I take it, my heart rate is maintained at a higher level during exercise and I end up burning more calories. I also sweat a lot more. On the days when I forget to take it, my heart rate doesn't get as high doing the same exercise and I end up burning less calories according to my HR monitor. I also sweat less.
Has anyone experienced the same effect?
0
Replies
-
It's hard to believe that no one is taking thermogenic.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions