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I’ve been considering a food scale, especially if my weight doesn’t budge for the next couple of weeks. Any recommendations for an affordable one??
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I don’t use a food scale, but I measure everything including sauces. When in doubt, I overestimate the calories (if I eat out or something). I try to double check all food labels. And I do HIIT workouts, logging as circuit training. I only eat half back of those calories unless I’m extra hungry.
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Thanks!
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Per my doctor's scale . .9 weeks: 128.8 14 weeks: 130.8 (+2) 18 weeks: 132.6 (+1.8) 22 weeks: 136.2 (+3.6) 26 weeks: 139.2 (+3) I have gained 10.4 lbs! I went several weeks without gaining but it seems like I am gaining every week again. I am pleasantly surprised by the way things are going because with my other two I…
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Per my doctor's scale ... 9 weeks: 128.8 14 weeks: 130.8 (+2) 18 weeks: 132.6 (+1.8) 22 weeks: 136.2 (+3.6) So I am now at 7.4 lbs gained! Pretty happy with this! The gains have been more consistent on a weekly basis, but slow at the same time.
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My doctor actually prefers that I have drinks with artificial sweeteners if I want them. I guess its to stay on track calorie wise & not wind up consuming more than I would want to. Just drinking a couple glasses of regular kool aid could be up to 300 extra cals. So, I try to drink water ... but if I am feeling something…
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I'm 18 weeks with my third now and I still look like I just ate too many cheeseburgers or something. If I wear something that accentuates the bump, that helps and people who know me that know I'm pregnant can tell. Oh well! It'll pop out in the next couple of weeks. :)
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Per my doctor's scale ... 9 weeks: 128.8 14 weeks: 130.8 (+2) 18 weeks: 132.6 (+1.8) So far that puts me at about 3.8 lbs. I went a month without gaining a thing and finally jumped up a little last week. I am sure I will begin to see more gains as I have been STARVING. Im just glad I could keep the gains slow at first.
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I have spotted all three pregnancies at around the same time as you and it all turned out to be ok. In fact, I was spotting the day I got my positive test this time around so I was very shocked that I was even pregnant! My doctor's rule is spotting is typically normal, heavy bleeding is not and I ought to go to the…
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According to doctor's scale: (weighing in the afternoon with clothes on) 9weeks: 128.8 14weeks: 130.8 Today at 15weeks: 130.8 My doctor approved of my calorie intake (1600-1800 cals a day depending on my activity level) and said because I started out at a lower weight, I can gain up to 30 lbs but he wouldn't worry if it…
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I was like that during my second pregnancy. I wouldn't gain anything for a while and then randomly be up 2-3 lbs. It all evened out in the end to a healthy gain. :)
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I ate my maintenance calories during the first tri, along with half of my exercise calories back. I felt full and had minimum weight gain so I guess it was what worked for me. And then since the second tri started I have stayed at the maintenance calories, but I eat all of my exercise calories back. I also don't turn…
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My baby was breech all the way til week 39 (my last one I should say lol I'm currently only 12 weeks with #3) ... my doctor offered the external version but didn't recommend it. He said there were too many risks involved like placental abruption that he felt a c section was much safer, especially considering EV is not a…
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Pre pregnancy weight at 4 weeks - 126 Current weight at almost 12- 127.2 This is pretty typical for my pregnancies! Kinda wondering when the weight will start coming on more ... with my first I packed it on super fast (1.5-2 lbs a week)and with my second I would go weeks without gaining and have a random growth spurt. (I…
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I guess it was all water weight because the numbers went back down to a 1-2lb gain. I drank a ton of water though! LOL!
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My first appointment is Thursday, but I plan on bringing it up as well. I think as long as you are not depriving yourself or trying to lose, you are eating when hungry, etc., the doctor won't mind calorie logging. I mean if we have been logging long enough we can typically have a rough estimate of what we take in just by…
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When I was in high school, a guy I was dating poked my stomach and said "wow, I've never felt a girl's stomach be so soft before." And so began the starvation diets and self loathing attitude which thankfully I have since gotten over.
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I'm due in February! :)
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Bump!
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I calculated my BMR and TDEE on scoobysworkshop and it came to 1721. So I am going to try 1700 for a few weeks and see what that does! At the very least, I am sure I won't be as hungry or grumpy! :) Thanks for the help y'all!
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Thanks everyone! And my diary is now public ...
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My daughter's birthday party is today as well! And my favorite thing about birthday parties? Cake! So I'm gonna try and stay strong as well! Especially considering I will have family that will notice that I am not eating cake and will say, "One piece won't make you fat!"
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I just had my second baby a month ago tomorrow! The weight fell off with the first and this time I have a few lingering pounds! I've also always had poor eating habits, so I am wanting to learn how to eat and cook healthier for my family! I joined MFP this past Monday so it's pretty new to me! Feel free to add me! :)