knay112 Member

http://www.reducetriglycerides.com/diet_triglycerides_sugar.htm

On my phone I do not have a side menu? But I found it under Reminders, and turned them off. Thanks!

Just checked it. None of the reminders are the ones I am talking about!

https://blog.themigrainereliefcenter.com/ketogenic-diets-and-migraines-what-you-need-to-know

I guess I need to come out of the Dark Ages... I do not have a smart phone......

Nah, she's counting all the double internet identities made up to cover... ehm. right. Cheating.

Granted! But now that new hottie doesn't see you standing.... I wish I had a job...

I have no idea, and I can't peek at your diary to see if you're doing something wrong...

YES! It can work. It's hard, not gonna lie... but you can make this work. We have, and we have been married for 10 years now. Come to think of it, I'm not sure how we did it, it was the era where there was no Skype etc. But boy, did we had phone bills *LOL* Hang in there... oh, and find the BritishExpat website. That…

163lb at 5' 9" anything lower would be appreciated, but is not entirely necessary...

28?

Please read all labels before you decide. This is very important! I am from Europe and was amazed to learn that most yogurts here are stuffed to the gills with unnatural fillers like gelatin and/or pectin etc. Fillers give the yogurt a grainy taste. They are also loaded with sugar! Like natural milk - which should be the…

@ Sildrae I would say a 6. Need some tan, man!!

... you start *wink*

There is an exercise for it; but it takes time to strengthen; Whenever you can -- doing dishes, waiting for the copy machine -- whatever; do the following Walk (in place or not) on your TIP TOES, then, walk the same amount of time or steps on your HEELS. Then, walk on the OUTSIDE of your feet and again the same number of…

Last night... at the HOCKEY game !!!!!!!!!!!!!!!! WWTLT you stared at someone?

Mrsweigle 28?

southern05bel is trying to look sexy

@Liz3Marie Ehm.. 23?

Oh, 18, without a doubt!!! Who else would go hiking in the snow in shorts? *LOL* Edit: Forgot the name... Timjai

You're welcome! *S*

@liss... Tiffani-Amber Thiessen

Found this; the Snack Swap (for a healthier choice) http://www.nhs.uk/Change4Life/Pages/snack-swaps.aspx

Jane Eyre! Greatest Love Story of All Time Gotto read that... over and over and over and.....

I've had problems all my life,and a doctor recommended this to me... Drink a cup of coffee in the morning, first thing. Like CLOCKWORK!!!

Daggonnit... gonna have a cuppa COFFEE!!!!!!!!!!! *LOL*

FOUND: SNACK WITH VERY LITTLE SUGAR! Tried something new today; Quaker Stila Oat Clusters Bits. I had the Cranberry & Yogurt and it was nice! 1 package is 90 kcal with only 5g of sugar.

@jdbeckers - 9 with Hollywood Glam!

7! Flashing!! WOW~!

Try the recipe section of King Arthur Flour dot com.... They have an awesome collection of pizza recipes One of my favorites is a grilled one... to die for!