EliseVanca Member

Maybe you have to go to the bathroom. That's happened to me before. Or your period. Or maybe you ate too much salt and you're retaining. There are a number of variables. Don't lose hope!! Stay strong(:

Agh! Be careful!!!!! I'm in cross country and I have this. An apophysis is a growth plate that provides a point for a muscle to attach. When the muscle attached to the apophysis is excessively tight or overworked, it can put increased tension and stress on the apophysis, which results in irritation and inflammation, It is…

Why aren't all models like this?? :noway:

I absolutely hate how Coca-Cola and the Olympics are tied together. Pisses me off. I'm pretty sure Olympic athletes don't drink pop regularly :b (hopefully)

I used to eat around 400 cals a day and that made me become seriously underweight and I basically became anorexic. Eat at the BARE MINIMUM 1000. and even that's low.

I say yeah!! Go for it! Make sure you're eating to fuel your body and make sure you don't do too much and if you get hurt, stop. But hell, go ahead and try it!

1:37 pm 720 cals I plan to have some wheat bread with some turkey and soup for dinner which will make my total 1120

Yes!! Not even to lose weight. I'm trying to maintain. And by logging, I know that I'm not going over or under and I see how healthy my foods are. I love MFP. It helps alot.

Vietnam!

Linguine alla Marinara (dinner portion) is 430 cals. I'd go with that. Be sure to drink alot of water throughout the day too. Have fun(:

oh my god you are my savior!!!!!! :heart: :heart: :heart: :heart: :drinker:

Yupp. Sure do.

A zero calorie dressing i make is vinegar with lemon juice. Nice and tangy with 0 calories, 0 sodium, 0 fat!

ahhhh almost! 106.6 :b

175? :( i don't know!!!!! *to gman

this totally made me feel better that I'm not the only one hahaha

AWESOME (:!

I think it's fine(:

8 love your hair!

hahahahahaha XD

awesome job!!!

awesome!!!!

ugh! hate this. the whole "you're going way over the top" is it so wrong that I don't wanna put CRAP in my body my body deserves good, healthy food

this is awesome! keep up the good work(: