KatherineEO

I wouldn't rely on the Wii to actually calculate your calories. It doesn't monitor your heart rate. I wore my Polar watch while doing Zumba today. The Wii told me I burned 575 calories but in reality I only burned 515. It's like the machines at the gym, the calorie count is just a basic count but it's not geared toward the…

I have but I just don't have the time, most of the classes are when I'm working and our local gym is closed sometimes by the time I get out of work. I like Just Dance because even though it isn't a super technical program, it's fun and a good way to get my heart rate up.

Same here! I become so bored with the cardio choices at our gym that if I don't mix it up, I end up taking a day off which leads to a week off! In the summer I walk the lake two or three times since it's under a mile and that's a nice break because it's beautiful out but with the crazy winter weather we're having, I'm…

The only way to lose weight and truly keep it off is a lifestyle change. Dedication and motivation. You have to eat properly, workout, and stay on track. You can't throw a "fad diet" in there and expect to keep the weight off.

This. People seem to put so much emphasis on the scale when in reality your weight will fluctuate almost daily. Just keep working at it and don't look so much at the scale.

I've seen a lot of girls do this lately. They think if they eat basically three meals consisting of salad and then workout for an hour or so they'll lose weight. They will but it'll become an unhealthy fixation. I'm not an expert at all but I try to eat 6 meals a day depending on how hard I work out. If I know I'm going to…

I'm on my last week of the "burn" phase. I love this workout. I actually look forward to doing it. I took pics when I first started and plan on taking pictures every 30 days. So far I feel tighter, I don't feel as flabby as I use to. I also had a girl at school tell me they can tell it's working because I look like I've…

Thank you for the input. I think I'll finish CLX since I've already started it then I'll do the hybrid then finish out with turbofire. Thanks Ladies!

I know this is an older thread but I have to say I prefer the ChaLEAN Extreme. I started Jillian Michaels Body Revolution back in August and it was such a chore at times. I got to week 7 and ended up stopping due to having emergency surgery but once the doctors okayed me to get back to my routine, I just could not restart…