darcy1982 Member

weight watchers has a cookies and cream ice cream bar for 90 cals!!! yum!

Thanks, do you get your socks from a specialty store? I will try to get to a shoe store that specializes in runners and what not and get sized.

I currently workout/jog...(newbie) in The Adidas Techfit it does have a mesh upper, but I still have problems and its only the left foot pad under my toes!!

Wool? like the thick winter socks? that wouldnt make my feet sweat more?

I bought one from walmart, Biggest loser Scale and its all I use! i think $25

i tried a website called freedieting.com and you enter your stats in the calculator and gives you the macros and calories!!

amazon prime music playlists- if you have! its called "Caffeine for your ears"

Hello, I saw your stats and we almost have the same goal and i am 5'4 210!

Yes i drink 1 cup of coffee in the morning and the rest is water. I sometimes drink a cup of Bengal Spice tea in the evenings but no sweeteners or honey. I dislike just drinking milk, almond or cows! lol NO Juice. I would rather eat those calories than drink them!

Thanks for your advice and motivation. I have been for the most part weighing things but didnt know that it should be in grams instead of ounces and whatnot! I have been "on" MFP on and off for a few years but never really i guess "did everything right" lol. I do try to drink water, I aim for a gallon each day. Thanks I…

I do as well sit around too much while not exercising! Dang it Pinterest and Youtube!!! Thank you again for the feedback you provided it is appreciated!

Thank you! I do (try) to drink a gallon of water a day. I work at a busy Endodontic office and I have to sit for a straight hour or hour and a half and at first having to use the restroom frequently does not help. I always forget to log the water. Thank you so much for replying with your feedback, it is much appreciated

Thanks, yes it does make some sense to me. I will have to try that out! I want to make Turkey meatball spaghetti with some zoodles friday!

Thanks for the motivation! I'm currently 210-211 ish and my gw is 150 for now but ultimately 130 and I'm 5'4.

About a good month, I watch a lot of youtube videos and saw a website Freedieting.com and it said i wasnt getting enought calories. I have upped my gym routine as well. I try to get at least a good 300 -400 cal burn.

Go to my name and click there and it will bring you to my page and click "view diary"

Gotcha, I have been on MFP for awhile but haven't really figured everything out yet. Thanks, do you weigh each ingredient that you put into it? What if you are cooking for your family? I feel like I am confused by that. Sounds silly but its true

OMG!! my new fave is microwaved eggs whites from the carton with a 1/2 oz of any cheese preferably pepperjack! Microwaved for 2 min and then put onto a toasted Mack's Flax seed bread from Aldi's and a little Valentina Hot Sauce!!

bump

bump...sounds yummy!

I'm addicted to pinterest and seen a reciped where they sliced in slices and rubbed garlic cloves and olive oil and S&P and roasted..havent tried it but it looks sooo yummy!

Yum when we have meatless mondays, My husband will roasted broccoli,carrots,red onion, and portabella mushrooms with olive oil and garlic powder and sea salt and we eat it with some quinoa! wow!!

I know what you mean and how you feel..i dropped almost 40 lbs for my wedding and started saving for a house and in that time, my MIL lost her life in a car accident, we really crushed and I tried to help my husband (very close to his mom) and FIL threw everything. I had to be strong and didnt think of myself during that…

im almost exact stats! i just turned 31 a few weeks ago! I'm 5' 4" and 230! I also need motivation from someone that is closer to what im starting out!!! what is you ultimate goal? I want to be about 160 and if i feel like i need to drop that when i get there...we will see..I think i would like the look @ 160 on this body…

Thanks to everyone that gave input..We decided that our eating was out of control and decided to change up. I mainly drink 1 cup up coffee a day, but some days i would go without. I think my body is just mad that I'm no longer feeding it the junk that it was craving..lol I'm trying to pick things to eat that I think are…

Thank you everyone that replied!! I'm sorry that I haven't replied in a few days..been feeling really tired and been sleeping a lot and taking naps after work..wow..im tryin to get motivated again to start logging! I'm a dental assistant at a busy endodontic office and most days we work through lunch...so I really have no…

I know exactly what you mean girl!! i'm trying to achieve that also! Just ONE...lol I have started using the assisted dip/pull up machine...!! its still hard though..! im working on it!

amazon.com.....its reasonably priced too..i have been meaning to get some but haven't got around to it yet!!

diary is now public..I thought it was already public..whoops...lol I know there is a good bit of processed foods...but I know its better to eat clean but right now working 7days a week I eat what i can in mod. :)

Thanks again for all the motivation and scale woes!!! I will get through this..I'm just...well.....IMPATIENT! Lol I know "slow and steady wins the race" but darn just let the scale move a little! i still have 18 lbs to go to Onederland! If anybody would like to add me...i love motivation and help! I will also try to return…