Muc730

You can start strength training anytime...I would encourage it as losing weight is great, but losing strength while losing weight sucks. I've been there... As for the man boobs, I find the best excercise is push ups..(lots of them ..examples would be burpie push ups, decline push ups and wide/narrow ones) Push ups suck,…

Hey, when I did P90X for the first time I felt the same way as you described by phase 2...What I was missing was the recovery formula they talk about in the videos. I thought I didn't need it and that it was just another money making scheme. I was wrong....i felt so wiped that I finally caved in and went to our local…

Well men, I started MFP early Jan...I started P90X2 around Dec-27th. I am just finishing the whole program..the combo of MFP and P90X2..I am offically at my target weight today..155lb..--(34lb down) ..It a long way from 2008 when I was 198lb....P90X2 was awesome, I really enjoyed the workout...I did get a bit bored with…

Well...the best slow release. whey I have found ..that tastes actually very good is .. brand : Ultimate Nutrition, Sensation 81 , chocolate Truffle..or cookies and cream....No idea where your from..so I hope its offered somewhere online for you.....Trust me...when I say that I have tried numerous and you wont be…

are you looking for slow release 'whey' or fast ISO protein....?? Plus ..how active or how much do you workout?..that makes a difference.

\Mine would be : SPACE BALLS DUMB AND DUMBER TALLADEGA NIGHTS ZOOLANDER STEP BROTHERS SUPER TROOPERS

I would think that there is nothing wrong..I say that cause the P90X workouts are more strength training then cardio. I find the same as you..when I do the P90X workouts my HR and calorie burn are less...but remember you are building muscle and working on stablitly.. With the excemption of plyometrics and cardio x, I do…

9.5 :)

Solid 9 ;)

Pro Poker player.. $$$$$$$

Mine was when someone actually said. " your to skinny"....I honestly haven't heard that in 20 years.:drinker:

Stay at home mom..best profession ever !!!!!!

good luck with the next phase...its really not as bad as I made it out to be....i am surprisly not sore from the chest + back workout.....I thought I wouldn't be able to move... Cheers,

Ok..Take what I said and scrap it...Cause when I said P90X2 was easier..Well I was bull****ting..I just finished Chest + Back + Balance w/ X2 Ab Ripper.....and well lets see...Push ups then Pull Ups..then Push Ups then Pull ups.....Oh and repeat as stated over and over and over...OMFG I am dead.....Great exercise...but man…

Yah...its a bit boring for sure..It does build you up to get ready for P90X.As for insanity..My wife and I started the program but never finished..It was fantastic and I loved it...But I was more of the push up and pull up guy..so I bonked after the first month and went back to P90X.... You know, I am starting phase two…

For those of you that are doing the programs...how is it going?...i am in my recovery week..which is hardly a recovery week as I am still finding myself working out some days twice a day.. Also I was going to mention..for those of you that find P90X hard ...you should really try the 10 minute trainer that Beachbody has…

I know its hard to stay motivated..however You just have to keep pushing play....Seriously..I never saw the most results untill the last phase..In total I was 197 lbs when I started the program and then went al the way down to 165...now I got lazy and gained lots back..but I also gained way more muscle...I have the…

Welcome........good luck......are you doing a fitness program or getting exercise? cheers,

I stole this one but I really like it....•"No matter how slow you go, you're still lapping everybody on the couch." My fav is... "Do your best and forget the rest" - Tony horton

The nutrition from P90X is unrealistic...I tried to to follow it the when i did the program for the first time.. It bascially was full of food the average person just simple would not eat or go out of the way to prepare. I found that cutting things like grains back big time, potatoes and pasta. Eating lots of chicken and…

I am finding P90X2 so far alot less strength training and more of the stability training...If you are on the fence about P90X..I suggest getting the new P90X2....Uses stability ball,foam roller and med balls in amost every exercise (video)...Now I am only on phase 1..maybe the 2nd and 3rd will be different with more…

Topic: ANY SUGGESTIONS ON MOTIVATION TO EXERCISE? Hey men, I would have to say that the best motivation to exercise is a few things for me... (1) Look back at an old photo of myself just 5 years ago...(2) Time to time I let things go and my work pants get tight. (3) A wife that believes in exercising as much or more than…