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Found this article for you seems the cherry idea is right. Gout is an arthritic condition caused by swelling of the joints that often strikes out of the blue and can be extremely painful. However, the good news is that this is the only form of arthritis where there is clear medical evidence showing that a change in diet…
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Im with the above post... speak to a dietitian... don't listen to any advice on here! Good luck
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Great post:-))... MFP told me 1200 cals when i put my goals in anyway
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What a difference a year can make... awesome results!
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2 eggs scrambled and 25g of smoked salmon... 185 cals
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Its the little things that mean the most... congrats!!
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What a great idea... looks like there are quite a few companies that sell them:smile:
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Im loving 'Twinings' Green tea with lemon at the moment... Green tea is great for weight loss (or so i read). Green tea is also best to have at about 80 degrees celcius water temp.
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I'd love to join too... anymotivation is great:-)
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Great results... keep up the good work:smile:
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Wow you are looking great... and congrats on the many positive changes in your life
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Can't help you but have also been wondering this!!
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yes for sure... only way to know 100% what you are burning!!
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Hi im Lou known as loulabelle73 on myfitness pal and wouldnt mind having a few people nudging me on or just lifting me up if feeling flat... so friend me if you like... On 12wbt i am lou73
