ladywolfkahn Member

wow long time ago 1983. about 112 and 5'5" (Ive lost inch since then in height-someone stole it grrr) now 178, heaviest was about yr ago 213. goal 130-140.

I am a very picky eater, I have gotten better since getting on the healthy lifestyle change but there are just some foods that are NOT passing these lips lol Hummus, most cheeses, pickels in any form or relishes, most fish, yogurt(nasty), any and all salad dressings, onions in any shape or form, most veggies(most offending…

They sure are.

ditto lol

Happy Anniversary to you also :-) Husband is having the lobster....makes me ill when I eat it even though I love the taste. No other seafood bothers me thank goodness. Potasium huh? Hmmm look out nanners here I come.

uhuh, I see you have been talking to my husband...He had same idea. sheesh lol

Not sure about anyone else but a spike day is when I go a bit over on my daily limits, I try to limit to once a week and not go over by much Thank you everone for input. I already logged what I am going to have this evening and just kinda freaked when I seen sodium levels lol..ouch. Ive already drank my reccomended water…

I don't know if it will help you but this did me. I hate water. But I learned to drink 1 glass at each meal (well before the meal) and I made sure I finish my glass of water before I even touch anything alse to drink. Now after almost 4 months it is a habit to drink my water first before anything else. I even drink a glass…

First I would breath into paper bag so I dont pass out. 2. Pay off ALL bills for better half and myself. 3. Build and furnish my dream home on no less than 20 acres 4. Offer to buy my sister a home where ever she liked 5. Donate at min. 1mil to the animal rescue I have worked for the last 10 plus years 6. Put lotsa $$ in…

Muskegon here, fee free to add me. Can always use more friends to cheer me on, will do the same for you. Tina

I to hate water and just couldn't stick to drinking more than a cup or 2 a day if that. I started using Mio and the store brand of Mio and now I am able to get in 8-12 servings a day. I love the southern sweet tea and mango/peach flavors and you can make as strong or weak as your tastes want. AND since I started getting my…

First movie; Food of the Gods, my oldest brother snuck me in, I was 11. to this day I am petrified of rats. Petrified! We both got our butts beat when I woke up that night screaming my head off from having nightmare of giant rats eating me alive... http://en.wikipedia.org/wiki/The_Food_of_the_Gods_(film)

:blushing: oh boy....:Forever Claimed...In your pants" oh dear :blushing: :noway:

Thank you to all of you. I was feeling kinda down about not dropping the pounds as fast as "I" wanted to. But the more I read others posts the more I know slow and steady is the way to go. But today just boosted me so much! Thank you all again! (still riding that cloud) Tina

It also seems your sugar intake is always over, sometimes way over. Along with not enough protien each day. I am in no way an expert on this. Just my observation.\ Tina :smile:

there is no way I would be able to stop at 2. You are my hero...Thank goodness our TH is clear across town and hubby works second shift when my snacking hours hit.

Hi, I am in Muskegon. My diary is open. Not the best though so warning you ahead of time. I do manage to keep at or just below my calorie goal so its all good :-) Tina

I almost feel mean posting. I think I am mile 136 (if I counted right) Good Luck and please do alot of stretching before running. Tina

ahhh now it makes sense. Thank you! Idiot me was sitting here thinking that MFP went crazy on me and I would have to (example) eat 1600 cal PLUS exercise calories. Thanks for clearing this befuddled brain. You guys rock! Tina

Im sorry but becoming smaller overnight or even in a few weeks is not ever going to happen. It takes work. There is no easy fix. If you apply yourself in the right ways, including your mindset, you will get there. YOU have to want to stick to this.

I am on day 6. Did day 1, felt really good, next morning was another story. Someone stole my legs OMG they hurt! Had to skip a day but have done 2-6 okay. still a little sore. havent lost anything weight wise yet BUT I have already lost a few inches in waist and legs. I feel better, and I feel firmer and more toned already…

^^^THIS Times 10^^^^ 47 this year and can't wait. I feel like my life is just beginning and I can't wait to see where my path leads me,,,,all of it..good. bad and the ugly. BTW Love your profile pic :-)

I know if all of you weren't here I wouldn't stick with it. Thank you!

D4 L1 done- did much better today. did 7 of the JJ- thats up from what it was and I actually got 2 man PU and 5 girl...after that arms wouldnt hold me up. but thats improvement also. so go me! Tina :smile:

I love my calves and my naturaly long fingernails.

as soon as divorce was final from hubby #1 I went through process of changing my SS# back to my maiden name, from that point on i always checked "single".

I too would be interested in a way to help do them. They are very hard for me to do. I have heard to do them standing up and using a wall but no clue if they are benificial.

A) How old were you when you got engaged? I was 34 and he was 52 (marriage number 2 for both of us and we have lasted 10 yrs longer than our first marriages.) B)How long had we been together before becoming engaged? 3 Months C)How old were we when we got married? same age- 6 , months after meeting D)Are we still together?…

D3 L1 done... still cant do all the JJ or pushups BUT i am doing more than the first day so that is good. I cant wait until 30 days is done though. I want to measure so bad! Also did some wii hula and wii step after a short 5 minute break from 30ds Tina

D2L1 done...sorta...my thighs are still very sore and jelly like from 2 days ago. wasnt able to get down very far in squats and couldnt do even the girlie push ups. but did keep moving so could keep up heart rate. Wondering if JM ears are burning as I wasnt saying very nice things to her.