mark_needs_2_lose_weight

i have 2 say this! YOUR A HOT MOM NOW lol

Im not sure where u can buy in England but some people on ebay sell it http://cgi.ebay.com/Crystal-Light-On-Go-Drink-Mix-18-Flavors-/190457641294?pt=LH_DefaultDomain_0&var=&hash=item7216b34859#ht_2736wt_708 they ship internationally:)

@litljoy2001 I am not %100 sure when I started. It was a total of about 7 months since i started. But i didn't change my lifestyle completely until about 5 months ago. That's when i started losing weight. Thanks every whose commented. Good luck on Your journey!

Thanks everyone=D this is gonna keep my going next goal-lose 15lbs then get working on 6 pack

Thanks...the tattoo isnt complete yet, going to add jesus' hands and some other things...I couldnt of done it without God

Totally agree with you...all resturaunts have bad food...my step dads restaurant sells like 90 percent fried stuff...not because he wants to make every1 fat it's because it's what people want and pay for and he stayed In business and is doing well in this bad economy. Chilis is my favorite place to eat, they have grilled…

Thanks and good luck to you. Wow I need 2 go to the gym 5 day a week 2...that's good seriously

Biggest loser: No Good...Use P90x buy off ebay or better yet craigslist. But it will turn FAT into MUSCLE! Im starting today:)

Thanks...thats probably the worst picture i got

Yea kravmaga...our goals are similar...keep me posted and I'll keep u posted... Thanks for the comments... Chonz123 thanks and I started off working out all the time and running...but def changing what I ate...I never did the whole counting calories thing...jut ate better and much less...and the weight just started falling…

Thanks...I feel like a whole new person...and well my goal is 150...and I'm 5'8-5'9

Thanks all and yes 3 months...even more than the weight loss I have been amazed by how much differently i eat and how much I eat. Before I would go to a resturaunt and order something fattening and eat it all full or not...now I order something healthy and stop eating when I know I'm getting full or Before that. I haven't…

Thanks...adunkin22...im gonna post new pics every 15lbs...hopefully ill be updating soon!

Hello nice to meet you : ) Just download "Google Chrome"...its an alternate browser to internet explorer which contains a spell check. Its from Google so its virus free and %100 freeware. www.google.com/chrome

Guessing Sunday

yup i knw how you feel. whenever i go out and eat or eat at all, i carry strong flavored gum. whenever im gettn full or dnt want 2 eat sumthn unhealthy i pop 2 peices of gum...then i cant eat more even if i wanted 2...works 4 me

I do lift weights... and i think im gonna start walking 5 miles daily. I run a 5.2 mph. as for the elliptical i dont have any money to buy 1 of those.

By green tea bags. 2 bags for 18oz with 4 splendas. its amazing hot but in this hot weather pour over a huge glass of ice. emm good! good for you too!

Thanks, im gonna run to the store tomorrow to test it out! Thanks alot

Thanks, im gonna run to the store tomorrow to test it out! Thanks alot

always hard...im having a problem though, the site reccomends over 1500 calories to me. But i consume like 800 for the day without trying to cut back much...i dont want to over eat but i dont want my body to go into starvation mode either. Recommendation? Thanks!

@TheMaidOfAstolat Thanks, i have noticed that there are so many people that are battling the same as me and we can encourage each other. Thanks, i now know potatos are not bad when not fried or filled with cheese or other things. Im gonna download a free workout dvd right now! Thanks! @LainMac Thank you, yes i do cook my…

@fullboost I was the exact same way...whats cheaper salad,ranch and croutons or a bag of fried chips.Obvious the chips so its obvious we would choose the fattening food...2 fast food 99cent double cheeseburgers or a homemade hamburger with fresh ingreidients, but of couse we choose the fast food. I was overdoing my diet…

Thanks everybody heres some responses: @jeanineadele I dont have any transportation at all, so i eat whatever i have at my house already. My family isnt really behind me too much...they think its like something im gonna do for a month and quit but im going all the way thanks to people like you. Yes i am hoping to…