LisainCornwall Member

Welcome To the site, hope you Have a great week. Friend request sent x

Hi, well done for your great start, you are on the right track. Any amount if exercise is brilliant. If you have a prob with your lower body, don't forget to use your upper body. Lifting weights up over your head raises the heart rate Doesn't have to be too heavy weights either. Good luck on your journey am sure you will…

Hi I'm Lisa from the uk, orginally from london but living in Cornwall now. Your very welcome to add me.

Hi to you both and well done for your start. I have been on here for a couple of weeks now, and have to say it is the best weight loss site and phone app that I have found. Lots of very friendly people, that will happily support and motivate were needed. Good luck and keep us posted x

hi Alysia, I'm Lisa and in my first week, welcome to the site. Feel free to add me we can support each other on this exciting journey x

Hi Andy, well done to you, take every day as it comes. You are on the right track. Were all here for the same reason, to become healther and enjoy life. The fact that you have realised this is more than half the battle. I wish you lots of good wishes and support. I am on here every day, your very welcome to add me. We can…

Thanks guys for your wonderful words, think I have added you all but am doing this on my phone so sorry if I missed anyone. Please add me f I have missed you x

Hi I'm Lisa from the uk, am on my first week here, have lost 6lb this week, with 70 odd to go. Am also looking for some buddies to do this with and help motivate. I also have pcos. Add me, and I have sent you a fr.. Good luck all x

Your more than welcome to add me, it's good to support each other x

Count me in to, I have over 70 to lose x

Here lol Cornwall calling x

I also have around 77lbs to lose, it is daunting but take each day as it comes. Good luck you can do it x