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Pizza...oh and chocolate chip peanut butter cookies...oh and shrimp and crab legs...
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If you have a Wii or Xbox, the Just Dance or Dance Central games are awesome! If you have Netflix, there are a ton of streaming workout videos. If you have a DVR and cable, lifetime and a couple of other channels have early morning fitness shows you can record and work out to. Good Luck!
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We love the Just Dance series! It seriously IS a workout! If you want to work your arms, the tennis game that comes with the Wii (the one with the bowling and all) is awesome for the arms, if you really do it right. The Wii Fit is great too :-) ETA: The Wii Fit is not a "fun" exercise, sorry, just saw that last part of…
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3 girls--15, 10 and 8 :-)
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Welcome! You will find lots of encouragement and help on here! And portion control is a biggie for me, because I've always found that putting certain foods off limits never works for long with me...You can do this, good luck!
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I'm so jealous of all of this! Put some ribs in the slowcooker this morning for the fam, so I am guessing I am having cereal or an omelet :)
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My grandma passed away in December and so all of my family was together (never happens) and we took some pics (I never let my kids take my pic) and I was like, I don't want to not be in the pics with my kids, how sucky of me to take that from them? Then, my sis-in-law told us she is having WLS. And I was like, ok, this is…
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HA! I think I'm in love <3
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Totally afraid of asparagus too! A friend of mine loves it the way PP does it, olive oil, salt and pepper and garlic I think, in the over or grilled. But I'm just not sure I would like the taste, so haven't tried it. Danger food: Sausage Egg McMuffin for breakfast and Chicken carbonara sub from Quizno's. That is my go to…
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The Special K website has some great recipes/meal planning ideas on there. Just surf the web and you will find a TON of meal planning sites to help you get out of the boring cycle :)
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I weigh myself almost everyday. I mean to everyday, but some mornings, with 3 kids, it just doesn't happen. I do it to keep myself accountable. Like last week was my daughter's birthday and we took her out to a local steakhouse for dinner and I ate about half of a regular meal, so I didn't want to weigh myself the next…
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My hubby offered to make me a pizza---my very fab! Said no thanks -yay for us all! !!
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Seven pounds my first week. But I think its because I have so much to lose.
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So proud of you for getting on here! Do this for you---and when he sees what he lost that's a bonus---but you have to do it for you or it wont stick. Stay on here and surround yourself with encouragers and you will find happiness in you!
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Once a week! But I eat my exercise calories so I can have regular food sometimes ---is that cheating?
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Disney world!
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I try to eat atleast six times a day. Most important to eat first thing in the morning to get your.metabolism started back up. If I eat less often I don't lose as much.
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I.will go for a brisk 20-30 minute walk to get more calories. I figure if I don't have the energy to to that I don't. Need to eat!
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Human resources for a telecommunications company. Total desk job. Long hours.
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Been on here just over a week, 9 lbs down so far. I don't know how to add or anything, but anyone on here, please feeel free to add me :) Good luck to everyone!
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H.A.T.E. exercise. Seriously. Unfortunately, I also LOVE food. I have tried everything. Bought the Wii Fit, thnking that would get me started. Uh not. Bought Just Dance for the Wii and--LOVE it! It's more like fun, but believe me, it really does burn calories. Then, my hubby decided we needed an X-Box kinect, so we gave…
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5ft 2...started MFP at 269, Jan. 6th, at 259.3 today. Current goal is to get to 185, which is a size 10/12 for me and I am comfortable at that weight. I am hoping to get down to 200 before I turn 40 in October. I know my "goal weight" is like 105-115, but I think everyone knows where they are comfortable and healthy and…