buiebunch

I like the Fiber One Oats & Chocolate Bar, They are 140 calories, BUT they have 9g of fiber. They taste good and keep my full till Lunch.

Way to go. Keep up the good work. I know it is not easy and take awhile to get there but boy is the reward worth it. :flowerforyou:

I found juice pops in the freezer section that only have 60 cal. That is what I eat at night if I need something sweet.

My last name and Bunch because I use to watch a bunch of kids. (I had a home day care for 17 years.) But I think the name is cute so I still use it.

I like to add lemon to my water or crystal lite. It was hard for me at first to drink 8 glasses now I drink more like 10 - 12. You actually start craving water after awhile. I have completely cut out soft drinks.

Ft. Worth, Texas

Sounds good I will try it as well. I like salsa on top of my eggs. Not many Calories there.

Alaskanhiker - we all have our ups and downs, I bet you will have a loss this week. Is this post for every body to weigh in or is it one for you to hold yourself accountable? Just trying to find my way around and see how things work. Thanks!

I'm in for 10 by 12/21 That would be 162 for me.

Hope you feel better soon

You are doing great. Keep up the good work.

I am just trying to cut back on what I like, not cut it out completely unless it is just TOTALLY BAD (Like Fried foods) I have tryed to cut out ALL fried foods. Example I made homemade Potato soup last week and instead of eatting a bowl of soup I had a cup of soup and some steamed veggies. If you like to get fast food…

I will be taking my 6 week picture on Saturday. I can't wait to see if there is any change.

Way to go!!!:flowerforyou:

I am a Christian Wife and Mother of three, ages 25, 17 & 15. I started workingout at 24hour fitness in August. This looks like a great place to come for support. I look forward to getting to know you. I started out at 195 in August and I am down to 172, my goal weight is 150. Slowly but surly I am determined to get there.…